Salmon, Edamame, Quinoa Protein Snack

International Coffee & Tea

26.23

% from protein

39.34

% from carbs

39.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 21 mg

Calcium 52 mg

Iron 1.4 mg

Salmon, Edamame, Quinoa Protein Snack Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Edamame, Quinoa Protein Snack?

A typical serving 1 package (99 grams) of Salmon, Edamame, Quinoa Protein Snack contains approximately 100 calories.

You can check the exact calorie content by logging Salmon, Edamame, Quinoa Protein Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Edamame, Quinoa Protein Snack have?

The amount of fat in Salmon, Edamame, Quinoa Protein Snack depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Salmon, Edamame, Quinoa Protein Snack contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Edamame, Quinoa Protein Snack have?

The protein content in Salmon, Edamame, Quinoa Protein Snack depends on the ingredients exists in it. On average, 1 package (99 grams) of Salmon, Edamame, Quinoa Protein Snack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Edamame, Quinoa Protein Snack, Download Nutribit app for healthier you!

How much sugar does a Salmon, Edamame, Quinoa Protein Snack have?

On average, 1 package (99 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Edamame, Quinoa Protein Snack.

How Much carbohydrates (carbs) is in Salmon, Edamame, Quinoa Protein Snack?

The amount of carbohydrates (carbs) in Salmon, Edamame, Quinoa Protein Snack depends on its serving size and preparation. On average, 1 package (99 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Edamame, Quinoa Protein Snack.

How Much Fiber is in Salmon, Edamame, Quinoa Protein Snack?

Salmon, Edamame, Quinoa Protein Snack contains approximately 2 grams of fiber in 1 package (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Edamame, Quinoa Protein Snack for healthier you!

What vitamins and minerals are in a Salmon, Edamame, Quinoa Protein Snack?

Vitamins in Salmon, Edamame, Quinoa Protein Snack:

  • Vitamin A:Salmon, Edamame, Quinoa Protein Snack has 750 IU of Vitamin A.
  • Vitamin C:Salmon, Edamame, Quinoa Protein Snack has 21 mg of Vitamin C.

Salmon, Edamame, Quinoa Protein Snack contains following minerals:

  • Salmon, Edamame, Quinoa Protein Snack has 52mg of Calcium.
  • Salmon, Edamame, Quinoa Protein Snack has 590mg of Sodium, Na.
  • Salmon, Edamame, Quinoa Protein Snack has 1.44mg of Iron.

General

Does Salmon, Edamame, Quinoa Protein Snack contain caffeine?

Salmon, Edamame, Quinoa Protein Snack does not contain any caffeine.

Does Salmon, Edamame, Quinoa Protein Snack contain alcohol?

Salmon, Edamame, Quinoa Protein Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Edamame, Quinoa Protein Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Edamame, Quinoa Protein Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Edamame, Quinoa Protein Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Edamame, Quinoa Protein Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Edamame, Quinoa Protein Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Edamame, Quinoa Protein Snack for free?

Yes! Since Salmon, Edamame, Quinoa Protein Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Edamame, Quinoa Protein Snack with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Edamame, Quinoa Protein Snack and adds it to your daily hydration log. Simply log Salmon, Edamame, Quinoa Protein Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Edamame, Quinoa Protein Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Edamame, Quinoa Protein Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Edamame, Quinoa Protein Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Edamame, Quinoa Protein Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Edamame, Quinoa Protein Snack

Vitamin A in Salmon, Edamame, Quinoa Protein Snack supports eye health.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack boosts immune function.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack promotes healthy skin.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack enhances reproductive health.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack supports bone health.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack reduces the risk of certain cancers.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack promotes healthy development during pregnancy.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack maintains healthy mucous membranes.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack improves wound healing.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack may reduce the risk of macular degeneration.

Vitamin A in Salmon, Edamame, Quinoa Protein Snack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack supports fluid balance.

Maintains Fluid Balance in Salmon, Edamame, Quinoa Protein Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack supports nerve function.

Supports Nerve Function in Salmon, Edamame, Quinoa Protein Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Edamame, Quinoa Protein Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack supports muscle function.

Aids Muscle Function in Salmon, Edamame, Quinoa Protein Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Edamame, Quinoa Protein Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack helps balance pH levels.

Balances pH Levels in Salmon, Edamame, Quinoa Protein Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Edamame, Quinoa Protein Snack supports bone health.

Supports Bone Health in Salmon, Edamame, Quinoa Protein Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 package Salmon, Edamame, Quinoa Protein Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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