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Red Lentil & Mixed Bean Casserole

Cook

218

kcal Energy

64.2%

% from carbs

20.4%

% from protein

15.4%

% from fats

In 1 portion

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 portion
Calories
218

% Daily Value

Total Fat 4.4 g
6.8%
Saturated 0.5 g
2.5%
Sodium, Na 436 mg
19%
Total Carbohydrates 41.2 g
15%
Fiber 19.1 g
68.2%
Sugars 9 g
18%
Protein 13.1 g
26.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Lentil & Mixed Bean Casserole

Nutrients

What is the calorie content of Red Lentil & Mixed Bean Casserole?

A typical serving 1 portion of Red Lentil & Mixed Bean Casserole contains approximately 217.59 calories. You can check the exact calorie content by logging Red Lentil & Mixed Bean Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Lentil & Mixed Bean Casserole have?

The amount of fat in Red Lentil & Mixed Bean Casserole depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Red Lentil & Mixed Bean Casserole contains approximately 4.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Lentil & Mixed Bean Casserole have?

The protein content in Red Lentil & Mixed Bean Casserole depends on the ingredients exists in it. On average, 1 portion of Red Lentil & Mixed Bean Casserole (about null grams) contains approximately 13.1 grams of protein.

Is Red Lentil & Mixed Bean Casserole a good source of protein?

The protein content in Red Lentil & Mixed Bean Casserole depends on the ingredients exists in it. On average, 1 portion of Red Lentil & Mixed Bean Casserole (about null grams) contains approximately 13.1 grams of protein.

How much sugar does a Red Lentil & Mixed Bean Casserole have?

On average, 1 portion (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Lentil & Mixed Bean Casserole contain added sugar?

On average, 1 portion (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Lentil & Mixed Bean Casserole?

On average, 1 portion (about null grams) contains about 41.2 grams of carbohydrates.

How Much Fiber is in Red Lentil & Mixed Bean Casserole?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Lentil & Mixed Bean Casserole?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Lentil & Mixed Bean Casserole suitable for vegans?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil & Mixed Bean Casserole contain caffeine?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil & Mixed Bean Casserole contain alcohol?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Lentil & Mixed Bean Casserole healthier?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Lentil & Mixed Bean Casserole in Nutribit?

Red Lentil & Mixed Bean Casserole contains approximately 19.1 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Lentil & Mixed Bean Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil & Mixed Bean Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Lentil & Mixed Bean Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Lentil & Mixed Bean Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil & Mixed Bean Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Lentil & Mixed Bean Casserole for free?

Yes! Since Red Lentil & Mixed Bean Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Lentil & Mixed Bean Casserole with water tracking feature?

Nutribit automatically calculates the water content of Red Lentil & Mixed Bean Casserole and adds it to your daily hydration log. Simply log Red Lentil & Mixed Bean Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Lentil & Mixed Bean Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil & Mixed Bean Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Lentil & Mixed Bean Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Lentil & Mixed Bean Casserole data can be accessed offline in the Nutribit app anytime anywhere!