Lentil Penne Bean Pasta
Modern Table Meals
31.17
% from protein66.49
% from carbs66.49
% from fatNutrition Facts
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Lentil Penne Bean Pasta Nutrients FAQs
Nutrients
- Vitamin C:Lentil Penne Bean Pasta has 3.6 mg of Vitamin C.
- Lentil Penne Bean Pasta has 104mg of Calcium.
- Lentil Penne Bean Pasta has 10mg of Sodium, Na.
- Lentil Penne Bean Pasta has 4.5mg of Iron.
What is the calorie content of Lentil Penne Bean Pasta?
A typical serving 0.67 cup dry (55 grams) of Lentil Penne Bean Pasta contains approximately 190 calories.
You can check the exact calorie content by logging Lentil Penne Bean Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Penne Bean Pasta have?
The amount of fat in Lentil Penne Bean Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (55 grams) of Lentil Penne Bean Pasta contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Penne Bean Pasta have?
The protein content in Lentil Penne Bean Pasta depends on the ingredients exists in it. On average, 0.67 cup dry (55 grams) of Lentil Penne Bean Pasta contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Penne Bean Pasta, Download Nutribit app for healthier you!
How much sugar does a Lentil Penne Bean Pasta have?
On average, 0.67 cup dry (55 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Penne Bean Pasta.
How Much carbohydrates (carbs) is in Lentil Penne Bean Pasta?
The amount of carbohydrates (carbs) in Lentil Penne Bean Pasta depends on its serving size and preparation. On average, 0.67 cup dry (55 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Penne Bean Pasta.
How Much Fiber is in Lentil Penne Bean Pasta?
Lentil Penne Bean Pasta contains approximately 3 grams of fiber in 0.67 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Penne Bean Pasta for healthier you!
What vitamins and minerals are in a Lentil Penne Bean Pasta?
Vitamins in Lentil Penne Bean Pasta:
Lentil Penne Bean Pasta contains following minerals:
General
Does Lentil Penne Bean Pasta contain caffeine?
Lentil Penne Bean Pasta does not contain any caffeine.
Does Lentil Penne Bean Pasta contain alcohol?
Lentil Penne Bean Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Penne Bean Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Penne Bean Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Penne Bean Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Penne Bean Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Penne Bean Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Penne Bean Pasta for free?
Yes! Since Lentil Penne Bean Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Penne Bean Pasta with water tracking feature?
Nutribit automatically calculates the water content of Lentil Penne Bean Pasta and adds it to your daily hydration log. Simply log Lentil Penne Bean Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Penne Bean Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Penne Bean Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Penne Bean Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Penne Bean Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Penne Bean Pasta
Protein in Lentil Penne Bean Pasta supports building and repairing tissues.
Builds and repairs tissues in Lentil Penne Bean Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Penne Bean Pasta supports immune function.
Supports immune function in Lentil Penne Bean Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Penne Bean Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Penne Bean Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Penne Bean Pasta provides energy.
Provides energy in Lentil Penne Bean Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Penne Bean Pasta supports muscle growth and strength.
Supports muscle growth and strength in Lentil Penne Bean Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Penne Bean Pasta helps in weight management.
Helps in weight management in Lentil Penne Bean Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Penne Bean Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Penne Bean Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Penne Bean Pasta supports bone health.
Supports bone health in Lentil Penne Bean Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Penne Bean Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Penne Bean Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Penne Bean Pasta regulates blood sugar levels.
Regulates blood sugar levels in Lentil Penne Bean Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.67 cup dry Lentil Penne Bean Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.