Lentil Rotini Bean Pasta
Modern Table Meals
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 55 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
20mg
0.9%
Potassium, K
540mg
11.5%
Total Carbohydrates
34g
12.4%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
14g
28%
Calcium, Ca
26mg
Iron, Fe
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Lentil Rotini Bean Pasta?
How Much Protein is in Lentil Rotini Bean Pasta?
How Much Protein is in Lentil Rotini Bean Pasta?
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How Much Sugar is in Lentil Rotini Bean Pasta?
How Much carbohydrates (carbs) is in Lentil Rotini Bean Pasta?
How Much carbohydrates (carbs) is in Lentil Rotini Bean Pasta?
How Much Fiber is in Lentil Rotini Bean Pasta?
How Much Fiber is in Lentil Rotini Bean Pasta?
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The amount of exercise required to burn off 0.67 cup dry Lentil Rotini Bean Pasta
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.