Bean Pasta & Veggie Kit, Teriyaki

Modern Table Meals

24.52

% from protein

69.68

% from carbs

69.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g(88g)
Amount per serving
Calories
310
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 600 mg
26.1%

Potassium, K 730 mg
15.5%

Total Carbohydrates 54 g
19.6%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 19 g
38%

Vitamin A 1500 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 5.4 mg

Bean Pasta & Veggie Kit, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Bean Pasta & Veggie Kit, Teriyaki?

A typical serving 1 cup dry (88 grams) of Bean Pasta & Veggie Kit, Teriyaki contains approximately 310 calories.

You can check the exact calorie content by logging Bean Pasta & Veggie Kit, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean Pasta & Veggie Kit, Teriyaki have?

The amount of fat in Bean Pasta & Veggie Kit, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 cup dry (88 grams) of Bean Pasta & Veggie Kit, Teriyaki contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean Pasta & Veggie Kit, Teriyaki have?

The protein content in Bean Pasta & Veggie Kit, Teriyaki depends on the ingredients exists in it. On average, 1 cup dry (88 grams) of Bean Pasta & Veggie Kit, Teriyaki contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Bean Pasta & Veggie Kit, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Bean Pasta & Veggie Kit, Teriyaki have?

On average, 1 cup dry (88 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean Pasta & Veggie Kit, Teriyaki.

How Much carbohydrates (carbs) is in Bean Pasta & Veggie Kit, Teriyaki?

The amount of carbohydrates (carbs) in Bean Pasta & Veggie Kit, Teriyaki depends on its serving size and preparation. On average, 1 cup dry (88 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean Pasta & Veggie Kit, Teriyaki.

How Much Fiber is in Bean Pasta & Veggie Kit, Teriyaki?

Bean Pasta & Veggie Kit, Teriyaki contains approximately 6 grams of fiber in 1 cup dry (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean Pasta & Veggie Kit, Teriyaki for healthier you!

What vitamins and minerals are in a Bean Pasta & Veggie Kit, Teriyaki?

Vitamins in Bean Pasta & Veggie Kit, Teriyaki:

  • Vitamin A:Bean Pasta & Veggie Kit, Teriyaki has 1500 IU of Vitamin A.
  • Vitamin C:Bean Pasta & Veggie Kit, Teriyaki has 24 mg of Vitamin C.

Bean Pasta & Veggie Kit, Teriyaki contains following minerals:

  • Bean Pasta & Veggie Kit, Teriyaki has 52mg of Calcium.
  • Bean Pasta & Veggie Kit, Teriyaki has 600mg of Sodium, Na.
  • Bean Pasta & Veggie Kit, Teriyaki has 730mg of Potassium, K.
  • Bean Pasta & Veggie Kit, Teriyaki has 5.4mg of Iron.

General

Does Bean Pasta & Veggie Kit, Teriyaki contain caffeine?

Bean Pasta & Veggie Kit, Teriyaki does not contain any caffeine.

Does Bean Pasta & Veggie Kit, Teriyaki contain alcohol?

Bean Pasta & Veggie Kit, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean Pasta & Veggie Kit, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean Pasta & Veggie Kit, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean Pasta & Veggie Kit, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean Pasta & Veggie Kit, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean Pasta & Veggie Kit, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean Pasta & Veggie Kit, Teriyaki for free?

Yes! Since Bean Pasta & Veggie Kit, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean Pasta & Veggie Kit, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Bean Pasta & Veggie Kit, Teriyaki and adds it to your daily hydration log. Simply log Bean Pasta & Veggie Kit, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bean Pasta & Veggie Kit, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean Pasta & Veggie Kit, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean Pasta & Veggie Kit, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean Pasta & Veggie Kit, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean Pasta & Veggie Kit, Teriyaki

Protein and Vitamin A in Bean Pasta & Veggie Kit, Teriyaki supports bone health.

  • Protein in Bean Pasta & Veggie Kit, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bean Pasta & Veggie Kit, Teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Bean Pasta & Veggie Kit, Teriyaki supports heart health.

  • Soluble fiber in Bean Pasta & Veggie Kit, Teriyaki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Bean Pasta & Veggie Kit, Teriyaki helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bean Pasta & Veggie Kit, Teriyaki regulates blood sugar.

  • Fiber in Bean Pasta & Veggie Kit, Teriyaki helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bean Pasta & Veggie Kit, Teriyaki helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bean Pasta & Veggie Kit, Teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bean Pasta & Veggie Kit, Teriyaki aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bean Pasta & Veggie Kit, Teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bean Pasta & Veggie Kit, Teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki aids weight management by helping you feel full longer.

Fiber-rich carbs from Bean Pasta & Veggie Kit, Teriyaki help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki enhances brain function and helps improve memory and focus.

Glucose from Bean Pasta & Veggie Kit, Teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bean Pasta & Veggie Kit, Teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki promotes gut health by feeding beneficial gut bacteria.

Fiber in Bean Pasta & Veggie Kit, Teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bean Pasta & Veggie Kit, Teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bean Pasta & Veggie Kit, Teriyaki helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bean Pasta & Veggie Kit, Teriyaki, help regulate blood pressure and reduce hypertension risk.

Protein in Bean Pasta & Veggie Kit, Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Bean Pasta & Veggie Kit, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bean Pasta & Veggie Kit, Teriyaki supports immune function.

Supports immune function in Bean Pasta & Veggie Kit, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bean Pasta & Veggie Kit, Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bean Pasta & Veggie Kit, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bean Pasta & Veggie Kit, Teriyaki provides energy.

Provides energy in Bean Pasta & Veggie Kit, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bean Pasta & Veggie Kit, Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Bean Pasta & Veggie Kit, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bean Pasta & Veggie Kit, Teriyaki helps in weight management.

Helps in weight management in Bean Pasta & Veggie Kit, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bean Pasta & Veggie Kit, Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bean Pasta & Veggie Kit, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bean Pasta & Veggie Kit, Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Bean Pasta & Veggie Kit, Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Bean Pasta & Veggie Kit, Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Bean Pasta & Veggie Kit, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bean Pasta & Veggie Kit, Teriyaki supports digestion.

Fiber in Bean Pasta & Veggie Kit, Teriyaki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bean Pasta & Veggie Kit, Teriyaki aids in weight management.

Fiber-rich foods in Bean Pasta & Veggie Kit, Teriyaki increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bean Pasta & Veggie Kit, Teriyaki promotes gut health.

Fiber in Bean Pasta & Veggie Kit, Teriyaki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bean Pasta & Veggie Kit, Teriyaki lowers the risk of colon cancer.

A high-fiber diet from Bean Pasta & Veggie Kit, Teriyaki is linked to a reduced risk of colon cancer.

Fiber in Bean Pasta & Veggie Kit, Teriyaki improves skin health.

Fiber in Bean Pasta & Veggie Kit, Teriyaki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bean Pasta & Veggie Kit, Teriyaki helps lower blood pressure.

Adequate fiber in Bean Pasta & Veggie Kit, Teriyaki may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bean Pasta & Veggie Kit, Teriyaki boosts immune function.

Fiber in Bean Pasta & Veggie Kit, Teriyaki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bean Pasta & Veggie Kit, Teriyaki reduces the risk of type 2 diabetes.

Fiber in Bean Pasta & Veggie Kit, Teriyaki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki supports eye health.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki boosts immune function.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki promotes healthy skin.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki enhances reproductive health.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki reduces the risk of certain cancers.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki promotes healthy development during pregnancy.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki maintains healthy mucous membranes.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki improves wound healing.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki may reduce the risk of macular degeneration.

Vitamin A in Bean Pasta & Veggie Kit, Teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki supports fluid balance.

Maintains Fluid Balance in Bean Pasta & Veggie Kit, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki supports nerve function.

Supports Nerve Function in Bean Pasta & Veggie Kit, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Bean Pasta & Veggie Kit, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki supports muscle function.

Aids Muscle Function in Bean Pasta & Veggie Kit, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Bean Pasta & Veggie Kit, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki helps balance pH levels.

Balances pH Levels in Bean Pasta & Veggie Kit, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bean Pasta & Veggie Kit, Teriyaki supports bone health.

Supports Bone Health in Bean Pasta & Veggie Kit, Teriyaki helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki supports muscle function.

Muscle Function in Bean Pasta & Veggie Kit, Teriyaki plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki supports bone health.

Bone Health in Bean Pasta & Veggie Kit, Teriyaki helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki supports fluid balance.

Fluid Balance in Bean Pasta & Veggie Kit, Teriyaki helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki supports nerve function.

Nerve Function in Bean Pasta & Veggie Kit, Teriyaki is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bean Pasta & Veggie Kit, Teriyaki may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki reduces water retention.

Reduces Water Retention in Bean Pasta & Veggie Kit, Teriyaki helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bean Pasta & Veggie Kit, Teriyaki helps reduce hypertension.

Adequate Reduces Hypertension in Bean Pasta & Veggie Kit, Teriyaki intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 310 calories?

The amount of exercise required to burn off 1 cup dry Bean Pasta & Veggie Kit, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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