Spicy Noodles, Side Dish, Medium Spicy

InnovAsian

Total Energy

270

kcal

64.94

% from carbs

11.81

% from protein

23.25

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

850mg

37%

Potassium, K

166mg

3.5%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

35mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Noodles, Side Dish, Medium Spicy

A typical serving 1 cup of Spicy Noodles, Side Dish, Medium Spicy (198 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Noodles, Side Dish, Medium Spicy depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Spicy Noodles, Side Dish, Medium Spicy contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Noodles, Side Dish, Medium Spicy depends on the ingredients exists in it. On average, 1 cup of Spicy Noodles, Side Dish, Medium Spicy (about 198 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 198 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 44 grams of carbohydrates.

Spicy Noodles, Side Dish, Medium Spicy contains approximately 2 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Spicy Noodles, Side Dish, Medium Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.