Spicy Noodles, Side Dish, Medium Spicy

InnovAsian

11.81

% from protein

64.94

% from carbs

64.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
270
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 850 mg
37%

Potassium, K 166 mg
3.5%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 35 mg

Iron 2 mg

Sugars, added 6 g

Spicy Noodles, Side Dish, Medium Spicy Nutrients FAQs

Nutrients

What is the calorie content of Spicy Noodles, Side Dish, Medium Spicy?

A typical serving 1 cup (198 grams) of Spicy Noodles, Side Dish, Medium Spicy contains approximately 270 calories.

You can check the exact calorie content by logging Spicy Noodles, Side Dish, Medium Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Noodles, Side Dish, Medium Spicy have?

The amount of fat in Spicy Noodles, Side Dish, Medium Spicy depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Spicy Noodles, Side Dish, Medium Spicy contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Noodles, Side Dish, Medium Spicy have?

The protein content in Spicy Noodles, Side Dish, Medium Spicy depends on the ingredients exists in it. On average, 1 cup (198 grams) of Spicy Noodles, Side Dish, Medium Spicy contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Noodles, Side Dish, Medium Spicy, Download Nutribit app for healthier you!

How much sugar does a Spicy Noodles, Side Dish, Medium Spicy have?

On average, 1 cup (198 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Noodles, Side Dish, Medium Spicy.

How Much carbohydrates (carbs) is in Spicy Noodles, Side Dish, Medium Spicy?

The amount of carbohydrates (carbs) in Spicy Noodles, Side Dish, Medium Spicy depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Noodles, Side Dish, Medium Spicy.

How Much Fiber is in Spicy Noodles, Side Dish, Medium Spicy?

Spicy Noodles, Side Dish, Medium Spicy contains approximately 2 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Noodles, Side Dish, Medium Spicy for healthier you!

What vitamins and minerals are in a Spicy Noodles, Side Dish, Medium Spicy?

Spicy Noodles, Side Dish, Medium Spicy contains following minerals:

  • Spicy Noodles, Side Dish, Medium Spicy has 35mg of Calcium.
  • Spicy Noodles, Side Dish, Medium Spicy has 850mg of Sodium, Na.
  • Spicy Noodles, Side Dish, Medium Spicy has 166mg of Potassium, K.
  • Spicy Noodles, Side Dish, Medium Spicy has 2mg of Iron.

General

Does Spicy Noodles, Side Dish, Medium Spicy contain caffeine?

Spicy Noodles, Side Dish, Medium Spicy does not contain any caffeine.

Does Spicy Noodles, Side Dish, Medium Spicy contain alcohol?

Spicy Noodles, Side Dish, Medium Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Noodles, Side Dish, Medium Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Noodles, Side Dish, Medium Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Noodles, Side Dish, Medium Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Noodles, Side Dish, Medium Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Noodles, Side Dish, Medium Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Noodles, Side Dish, Medium Spicy for free?

Yes! Since Spicy Noodles, Side Dish, Medium Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Noodles, Side Dish, Medium Spicy with water tracking feature?

Nutribit automatically calculates the water content of Spicy Noodles, Side Dish, Medium Spicy and adds it to your daily hydration log. Simply log Spicy Noodles, Side Dish, Medium Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Noodles, Side Dish, Medium Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Noodles, Side Dish, Medium Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Noodles, Side Dish, Medium Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Noodles, Side Dish, Medium Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Noodles, Side Dish, Medium Spicy

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Noodles, Side Dish, Medium Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Noodles, Side Dish, Medium Spicy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Noodles, Side Dish, Medium Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Noodles, Side Dish, Medium Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Noodles, Side Dish, Medium Spicy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy enhances brain function and helps improve memory and focus.

Glucose from Spicy Noodles, Side Dish, Medium Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Noodles, Side Dish, Medium Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Noodles, Side Dish, Medium Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Noodles, Side Dish, Medium Spicy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Noodles, Side Dish, Medium Spicy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Noodles, Side Dish, Medium Spicy, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Noodles, Side Dish, Medium Spicy supports building and repairing tissues.

Builds and repairs tissues in Spicy Noodles, Side Dish, Medium Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Noodles, Side Dish, Medium Spicy supports immune function.

Supports immune function in Spicy Noodles, Side Dish, Medium Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Noodles, Side Dish, Medium Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Noodles, Side Dish, Medium Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Noodles, Side Dish, Medium Spicy provides energy.

Provides energy in Spicy Noodles, Side Dish, Medium Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Noodles, Side Dish, Medium Spicy supports muscle growth and strength.

Supports muscle growth and strength in Spicy Noodles, Side Dish, Medium Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Noodles, Side Dish, Medium Spicy helps in weight management.

Helps in weight management in Spicy Noodles, Side Dish, Medium Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Noodles, Side Dish, Medium Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Noodles, Side Dish, Medium Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Noodles, Side Dish, Medium Spicy supports bone health.

Supports bone health in Spicy Noodles, Side Dish, Medium Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Noodles, Side Dish, Medium Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Noodles, Side Dish, Medium Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Noodles, Side Dish, Medium Spicy regulates blood sugar levels.

Regulates blood sugar levels in Spicy Noodles, Side Dish, Medium Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy supports fluid balance.

Maintains Fluid Balance in Spicy Noodles, Side Dish, Medium Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy supports nerve function.

Supports Nerve Function in Spicy Noodles, Side Dish, Medium Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy helps regulate blood pressure.

Regulates Blood Pressure in Spicy Noodles, Side Dish, Medium Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy supports muscle function.

Aids Muscle Function in Spicy Noodles, Side Dish, Medium Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy aids nutrient absorption.

Improves Nutrient Absorption in Spicy Noodles, Side Dish, Medium Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy helps balance pH levels.

Balances pH Levels in Spicy Noodles, Side Dish, Medium Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Noodles, Side Dish, Medium Spicy supports bone health.

Supports Bone Health in Spicy Noodles, Side Dish, Medium Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Spicy Noodles, Side Dish, Medium Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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