Vegetable Lo Mein, Side Dish
InnovAsian
9.71
% from protein64.08
% from carbs64.08
% from fatNutrition Facts
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Vegetable Lo Mein, Side Dish Nutrients FAQs
Nutrients
- Vegetable Lo Mein, Side Dish has 28mg of Calcium.
- Vegetable Lo Mein, Side Dish has 540mg of Sodium, Na.
- Vegetable Lo Mein, Side Dish has 173mg of Potassium, K.
- Vegetable Lo Mein, Side Dish has 1mg of Iron.
What is the calorie content of Vegetable Lo Mein, Side Dish?
A typical serving 1 cup (160 grams) of Vegetable Lo Mein, Side Dish contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Lo Mein, Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Lo Mein, Side Dish have?
The amount of fat in Vegetable Lo Mein, Side Dish depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Vegetable Lo Mein, Side Dish contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Lo Mein, Side Dish have?
The protein content in Vegetable Lo Mein, Side Dish depends on the ingredients exists in it. On average, 1 cup (160 grams) of Vegetable Lo Mein, Side Dish contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Lo Mein, Side Dish, Download Nutribit app for healthier you!
How much sugar does a Vegetable Lo Mein, Side Dish have?
On average, 1 cup (160 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lo Mein, Side Dish.
How Much carbohydrates (carbs) is in Vegetable Lo Mein, Side Dish?
The amount of carbohydrates (carbs) in Vegetable Lo Mein, Side Dish depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Lo Mein, Side Dish.
How Much Fiber is in Vegetable Lo Mein, Side Dish?
Vegetable Lo Mein, Side Dish contains approximately 2 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lo Mein, Side Dish for healthier you!
What vitamins and minerals are in a Vegetable Lo Mein, Side Dish?
Vegetable Lo Mein, Side Dish contains following minerals:
General
Does Vegetable Lo Mein, Side Dish contain caffeine?
Vegetable Lo Mein, Side Dish does not contain any caffeine.
Does Vegetable Lo Mein, Side Dish contain alcohol?
Vegetable Lo Mein, Side Dish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Lo Mein, Side Dish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lo Mein, Side Dish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Lo Mein, Side Dish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Lo Mein, Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lo Mein, Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Lo Mein, Side Dish for free?
Yes! Since Vegetable Lo Mein, Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Lo Mein, Side Dish with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Lo Mein, Side Dish and adds it to your daily hydration log. Simply log Vegetable Lo Mein, Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Lo Mein, Side Dish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lo Mein, Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Lo Mein, Side Dish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Lo Mein, Side Dish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Lo Mein, Side Dish
Sodium, Na in Vegetable Lo Mein, Side Dish supports fluid balance.
Maintains Fluid Balance in Vegetable Lo Mein, Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Lo Mein, Side Dish supports nerve function.
Supports Nerve Function in Vegetable Lo Mein, Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Lo Mein, Side Dish helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Lo Mein, Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Lo Mein, Side Dish supports muscle function.
Aids Muscle Function in Vegetable Lo Mein, Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Lo Mein, Side Dish aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Lo Mein, Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Lo Mein, Side Dish helps balance pH levels.
Balances pH Levels in Vegetable Lo Mein, Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Lo Mein, Side Dish supports bone health.
Supports Bone Health in Vegetable Lo Mein, Side Dish helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Vegetable Lo Mein, Side Dish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.