Pot Roast Bone-in Pork Chop and Pearl Onion Demi

Home Chef Meal Kits

33.53

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1236 g(1236g)
Amount per serving
Calories
1360
% Daily value*

Total Fat 56 g
86.2%

Saturated 22 g
110%

Cholesterol 390 mg
130%

Sodium, Na 3200 mg
139.1%

Potassium, K 2400 mg
51.1%

Total Carbohydrates 100 g
36.4%

Fiber 12 g
42.9%

Sugars 22 g
44%

Protein 114 g
228%

Vitamin D 64 IU

Vitamin D (D2 + D3) 1.6 UG

Calcium 260 mg

Iron 7.4 mg

Sugars, added 0 g

Pot Roast Bone-in Pork Chop and Pearl Onion Demi Nutrients FAQs

Nutrients

What is the calorie content of Pot Roast Bone-in Pork Chop and Pearl Onion Demi?

A typical serving 0.5 meal kit prepared (618 grams) of Pot Roast Bone-in Pork Chop and Pearl Onion Demi contains approximately 680 calories.

You can check the exact calorie content by logging Pot Roast Bone-in Pork Chop and Pearl Onion Demi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Roast Bone-in Pork Chop and Pearl Onion Demi have?

The amount of fat in Pot Roast Bone-in Pork Chop and Pearl Onion Demi depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (618 grams) of Pot Roast Bone-in Pork Chop and Pearl Onion Demi contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Roast Bone-in Pork Chop and Pearl Onion Demi have?

The protein content in Pot Roast Bone-in Pork Chop and Pearl Onion Demi depends on the ingredients exists in it. On average, 0.5 meal kit prepared (618 grams) of Pot Roast Bone-in Pork Chop and Pearl Onion Demi contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Roast Bone-in Pork Chop and Pearl Onion Demi, Download Nutribit app for healthier you!

How much sugar does a Pot Roast Bone-in Pork Chop and Pearl Onion Demi have?

On average, 0.5 meal kit prepared (618 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast Bone-in Pork Chop and Pearl Onion Demi.

How Much carbohydrates (carbs) is in Pot Roast Bone-in Pork Chop and Pearl Onion Demi?

The amount of carbohydrates (carbs) in Pot Roast Bone-in Pork Chop and Pearl Onion Demi depends on its serving size and preparation. On average, 0.5 meal kit prepared (618 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Roast Bone-in Pork Chop and Pearl Onion Demi.

How Much Fiber is in Pot Roast Bone-in Pork Chop and Pearl Onion Demi?

Pot Roast Bone-in Pork Chop and Pearl Onion Demi contains approximately 6 grams of fiber in 0.5 meal kit prepared (618 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast Bone-in Pork Chop and Pearl Onion Demi for healthier you!

What vitamins and minerals are in a Pot Roast Bone-in Pork Chop and Pearl Onion Demi?

Vitamins in Pot Roast Bone-in Pork Chop and Pearl Onion Demi:

  • Vitamin D:Pot Roast Bone-in Pork Chop and Pearl Onion Demi has 32 IU of Vitamin D.

Pot Roast Bone-in Pork Chop and Pearl Onion Demi contains following minerals:

  • Pot Roast Bone-in Pork Chop and Pearl Onion Demi has 130mg of Calcium.
  • Pot Roast Bone-in Pork Chop and Pearl Onion Demi has 1600mg of Sodium, Na.
  • Pot Roast Bone-in Pork Chop and Pearl Onion Demi has 1200mg of Potassium, K.
  • Pot Roast Bone-in Pork Chop and Pearl Onion Demi has 3.7mg of Iron.

General

Does Pot Roast Bone-in Pork Chop and Pearl Onion Demi contain caffeine?

Pot Roast Bone-in Pork Chop and Pearl Onion Demi does not contain any caffeine.

Does Pot Roast Bone-in Pork Chop and Pearl Onion Demi contain alcohol?

Pot Roast Bone-in Pork Chop and Pearl Onion Demi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Roast Bone-in Pork Chop and Pearl Onion Demi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast Bone-in Pork Chop and Pearl Onion Demi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Roast Bone-in Pork Chop and Pearl Onion Demi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Roast Bone-in Pork Chop and Pearl Onion Demi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast Bone-in Pork Chop and Pearl Onion Demi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Roast Bone-in Pork Chop and Pearl Onion Demi for free?

Yes! Since Pot Roast Bone-in Pork Chop and Pearl Onion Demi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Roast Bone-in Pork Chop and Pearl Onion Demi with water tracking feature?

Nutribit automatically calculates the water content of Pot Roast Bone-in Pork Chop and Pearl Onion Demi and adds it to your daily hydration log. Simply log Pot Roast Bone-in Pork Chop and Pearl Onion Demi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Roast Bone-in Pork Chop and Pearl Onion Demi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast Bone-in Pork Chop and Pearl Onion Demi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Roast Bone-in Pork Chop and Pearl Onion Demi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Roast Bone-in Pork Chop and Pearl Onion Demi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Roast Bone-in Pork Chop and Pearl Onion Demi

Fiber and Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports heart health.

  • Soluble fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi regulates blood sugar.

  • Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pot Roast Bone-in Pork Chop and Pearl Onion Demi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pot Roast Bone-in Pork Chop and Pearl Onion Demi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pot Roast Bone-in Pork Chop and Pearl Onion Demi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pot Roast Bone-in Pork Chop and Pearl Onion Demi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi aids weight management by helping you feel full longer.

Fiber-rich carbs from Pot Roast Bone-in Pork Chop and Pearl Onion Demi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi enhances brain function and helps improve memory and focus.

Glucose from Pot Roast Bone-in Pork Chop and Pearl Onion Demi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pot Roast Bone-in Pork Chop and Pearl Onion Demi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi promotes gut health by feeding beneficial gut bacteria.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pot Roast Bone-in Pork Chop and Pearl Onion Demi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pot Roast Bone-in Pork Chop and Pearl Onion Demi, help regulate blood pressure and reduce hypertension risk.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports building and repairing tissues.

Builds and repairs tissues in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports immune function.

Supports immune function in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi provides energy.

Provides energy in Pot Roast Bone-in Pork Chop and Pearl Onion Demi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports muscle growth and strength.

Supports muscle growth and strength in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps in weight management.

Helps in weight management in Pot Roast Bone-in Pork Chop and Pearl Onion Demi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports bone health.

Supports bone health in Pot Roast Bone-in Pork Chop and Pearl Onion Demi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is essential for the health and growth of hair, skin, and nails.

Protein in Pot Roast Bone-in Pork Chop and Pearl Onion Demi regulates blood sugar levels.

Regulates blood sugar levels in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports digestion.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi aids in weight management.

Fiber-rich foods in Pot Roast Bone-in Pork Chop and Pearl Onion Demi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi promotes gut health.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi lowers the risk of colon cancer.

A high-fiber diet from Pot Roast Bone-in Pork Chop and Pearl Onion Demi is linked to a reduced risk of colon cancer.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi improves skin health.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps lower blood pressure.

Adequate fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi boosts immune function.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi reduces the risk of type 2 diabetes.

Fiber in Pot Roast Bone-in Pork Chop and Pearl Onion Demi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports fluid balance.

Maintains Fluid Balance in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports nerve function.

Supports Nerve Function in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate blood pressure.

Regulates Blood Pressure in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports muscle function.

Aids Muscle Function in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi aids nutrient absorption.

Improves Nutrient Absorption in Pot Roast Bone-in Pork Chop and Pearl Onion Demi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps balance pH levels.

Balances pH Levels in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports bone health.

Supports Bone Health in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports muscle function.

Muscle Function in Pot Roast Bone-in Pork Chop and Pearl Onion Demi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports bone health.

Bone Health in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports fluid balance.

Fluid Balance in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi supports nerve function.

Nerve Function in Pot Roast Bone-in Pork Chop and Pearl Onion Demi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pot Roast Bone-in Pork Chop and Pearl Onion Demi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi reduces water retention.

Reduces Water Retention in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pot Roast Bone-in Pork Chop and Pearl Onion Demi helps reduce hypertension.

Adequate Reduces Hypertension in Pot Roast Bone-in Pork Chop and Pearl Onion Demi intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 680 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Pot Roast Bone-in Pork Chop and Pearl Onion Demi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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