Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables
Home Chef Oven Kits
29.36
% from protein22.75
% from carbs22.75
% from fatNutrition Facts
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Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables Nutrients FAQs
Nutrients
- Vitamin D:Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables has 32 IU of Vitamin D.
- Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables has 70mg of Calcium.
- Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables has 1230mg of Sodium, Na.
- Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables has 1300mg of Potassium, K.
- Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables has 2.3mg of Iron.
What is the calorie content of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables?
A typical serving 0.5 meal (363 grams) of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contains approximately 540 calories.
You can check the exact calorie content by logging Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables have?
The amount of fat in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 meal (363 grams) of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables have?
The protein content in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables depends on the ingredients exists in it. On average, 0.5 meal (363 grams) of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables, Download Nutribit app for healthier you!
How much sugar does a Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables have?
On average, 0.5 meal (363 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables.
How Much carbohydrates (carbs) is in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables?
The amount of carbohydrates (carbs) in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables depends on its serving size and preparation. On average, 0.5 meal (363 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables.
How Much Fiber is in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables?
Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contains approximately 6 grams of fiber in 0.5 meal (363 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables for healthier you!
What vitamins and minerals are in a Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables?
Vitamins in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables:
Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contains following minerals:
General
Does Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contain caffeine?
Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables does not contain any caffeine.
Does Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contain alcohol?
Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables for free?
Yes! Since Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables and adds it to your daily hydration log. Simply log Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables
Fiber and Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports heart health.
Soluble fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables regulates blood sugar.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports building and repairing tissues.
Builds and repairs tissues in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports immune function.
Supports immune function in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables provides energy.
Provides energy in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps in weight management.
Helps in weight management in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports bone health.
Supports bone health in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports digestion.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables aids in weight management.
Fiber-rich foods in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables promotes gut health.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables lowers the risk of colon cancer.
A high-fiber diet from Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is linked to a reduced risk of colon cancer.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables improves skin health.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps lower blood pressure.
Adequate fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables boosts immune function.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables reduces the risk of type 2 diabetes.
Fiber in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports fluid balance.
Maintains Fluid Balance in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports nerve function.
Supports Nerve Function in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports muscle function.
Aids Muscle Function in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps balance pH levels.
Balances pH Levels in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports bone health.
Supports Bone Health in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports muscle function.
Muscle Function in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports bone health.
Bone Health in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports fluid balance.
Fluid Balance in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables supports nerve function.
Nerve Function in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables reduces water retention.
Reduces Water Retention in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables helps reduce hypertension.
Adequate Reduces Hypertension in Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 540 calories?
The amount of exercise required to burn off 0.5 meal Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.