Overnight Oats, with Coconut & Cacao
Brekki
10.42
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
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Overnight Oats, with Coconut & Cacao Nutrients FAQs
Nutrients
- Overnight Oats, with Coconut & Cacao has 78mg of Calcium.
- Overnight Oats, with Coconut & Cacao has 250mg of Sodium, Na.
- Overnight Oats, with Coconut & Cacao has 282mg of Potassium, K.
- Overnight Oats, with Coconut & Cacao has 1.8mg of Iron.
What is the calorie content of Overnight Oats, with Coconut & Cacao?
A typical serving 170 g (170 grams) of Overnight Oats, with Coconut & Cacao contains approximately 300 calories.
You can check the exact calorie content by logging Overnight Oats, with Coconut & Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Overnight Oats, with Coconut & Cacao have?
The amount of fat in Overnight Oats, with Coconut & Cacao depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Overnight Oats, with Coconut & Cacao contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Overnight Oats, with Coconut & Cacao have?
The protein content in Overnight Oats, with Coconut & Cacao depends on the ingredients exists in it. On average, 170 g (170 grams) of Overnight Oats, with Coconut & Cacao contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Overnight Oats, with Coconut & Cacao, Download Nutribit app for healthier you!
How much sugar does a Overnight Oats, with Coconut & Cacao have?
On average, 170 g (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oats, with Coconut & Cacao.
How Much carbohydrates (carbs) is in Overnight Oats, with Coconut & Cacao?
The amount of carbohydrates (carbs) in Overnight Oats, with Coconut & Cacao depends on its serving size and preparation. On average, 170 g (170 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Overnight Oats, with Coconut & Cacao.
How Much Fiber is in Overnight Oats, with Coconut & Cacao?
Overnight Oats, with Coconut & Cacao contains approximately 5 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oats, with Coconut & Cacao for healthier you!
What vitamins and minerals are in a Overnight Oats, with Coconut & Cacao?
Overnight Oats, with Coconut & Cacao contains following minerals:
General
Does Overnight Oats, with Coconut & Cacao contain caffeine?
Overnight Oats, with Coconut & Cacao does not contain any caffeine.
Does Overnight Oats, with Coconut & Cacao contain alcohol?
Overnight Oats, with Coconut & Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Overnight Oats, with Coconut & Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats, with Coconut & Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Overnight Oats, with Coconut & Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Overnight Oats, with Coconut & Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats, with Coconut & Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Overnight Oats, with Coconut & Cacao for free?
Yes! Since Overnight Oats, with Coconut & Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Overnight Oats, with Coconut & Cacao with water tracking feature?
Nutribit automatically calculates the water content of Overnight Oats, with Coconut & Cacao and adds it to your daily hydration log. Simply log Overnight Oats, with Coconut & Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Overnight Oats, with Coconut & Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats, with Coconut & Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Overnight Oats, with Coconut & Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Overnight Oats, with Coconut & Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Overnight Oats, with Coconut & Cacao
Protein in Overnight Oats, with Coconut & Cacao supports building and repairing tissues.
Builds and repairs tissues in Overnight Oats, with Coconut & Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Overnight Oats, with Coconut & Cacao supports immune function.
Supports immune function in Overnight Oats, with Coconut & Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Overnight Oats, with Coconut & Cacao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Overnight Oats, with Coconut & Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Overnight Oats, with Coconut & Cacao provides energy.
Provides energy in Overnight Oats, with Coconut & Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Overnight Oats, with Coconut & Cacao supports muscle growth and strength.
Supports muscle growth and strength in Overnight Oats, with Coconut & Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Overnight Oats, with Coconut & Cacao helps in weight management.
Helps in weight management in Overnight Oats, with Coconut & Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Overnight Oats, with Coconut & Cacao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Overnight Oats, with Coconut & Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Overnight Oats, with Coconut & Cacao supports bone health.
Supports bone health in Overnight Oats, with Coconut & Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Overnight Oats, with Coconut & Cacao improves skin, hair, and nails.
Improves skin, hair, and nails in Overnight Oats, with Coconut & Cacao is essential for the health and growth of hair, skin, and nails.
Protein in Overnight Oats, with Coconut & Cacao regulates blood sugar levels.
Regulates blood sugar levels in Overnight Oats, with Coconut & Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Overnight Oats, with Coconut & Cacao supports digestion.
Fiber in Overnight Oats, with Coconut & Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Overnight Oats, with Coconut & Cacao supports heart health.
Soluble fiber in Overnight Oats, with Coconut & Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Overnight Oats, with Coconut & Cacao aids in weight management.
Fiber-rich foods in Overnight Oats, with Coconut & Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Overnight Oats, with Coconut & Cacao regulates blood sugar.
Fiber in Overnight Oats, with Coconut & Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Overnight Oats, with Coconut & Cacao promotes gut health.
Fiber in Overnight Oats, with Coconut & Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Overnight Oats, with Coconut & Cacao lowers the risk of colon cancer.
A high-fiber diet from Overnight Oats, with Coconut & Cacao is linked to a reduced risk of colon cancer.
Fiber in Overnight Oats, with Coconut & Cacao improves skin health.
Fiber in Overnight Oats, with Coconut & Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Overnight Oats, with Coconut & Cacao helps lower blood pressure.
Adequate fiber in Overnight Oats, with Coconut & Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Overnight Oats, with Coconut & Cacao boosts immune function.
Fiber in Overnight Oats, with Coconut & Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Overnight Oats, with Coconut & Cacao reduces the risk of type 2 diabetes.
Fiber in Overnight Oats, with Coconut & Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 170 g Overnight Oats, with Coconut & Cacao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.