Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar

Brekki

12

% from protein

52

% from carbs

52

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 0.5 g
2.5%

Sodium, Na 85 mg
3.7%

Potassium, K 188 mg
4%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1.4 mg

Sugars, added 7 g

Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar?

A typical serving 1 container (150 grams) of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contains approximately 200 calories.

You can check the exact calorie content by logging Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar have?

The amount of fat in Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar have?

The protein content in Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar depends on the ingredients exists in it. On average, 1 container (150 grams) of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar have?

On average, 1 container (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar.

How Much carbohydrates (carbs) is in Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar?

The amount of carbohydrates (carbs) in Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar depends on its serving size and preparation. On average, 1 container (150 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar.

How Much Fiber is in Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar?

Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contains approximately 4 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar for healthier you!

What vitamins and minerals are in a Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar?

Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contains following minerals:

  • Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar has 78mg of Calcium.
  • Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar has 85mg of Sodium, Na.
  • Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar has 188mg of Potassium, K.
  • Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar has 1.44mg of Iron.

General

Does Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contain caffeine?

Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar does not contain any caffeine.

Does Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contain alcohol?

Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar for free?

Yes! Since Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar and adds it to your daily hydration log. Simply log Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar

How to burn 200 calories?

The amount of exercise required to burn off 1 container Overnight Oats, Dairy-Free, Bananas & Maple Brown Sugar

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0 steps

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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