Turkey, Cheddar Wheat Pita
Vosen's
33.7
% from protein36.63
% from carbs36.63
% from fatNutrition Facts
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Turkey, Cheddar Wheat Pita Nutrients FAQs
Nutrients
- Vitamin A:Turkey, Cheddar Wheat Pita has 450 IU of Vitamin A.
- Vitamin C:Turkey, Cheddar Wheat Pita has 1.8 mg of Vitamin C.
- Turkey, Cheddar Wheat Pita has 190mg of Calcium.
- Turkey, Cheddar Wheat Pita has 1051mg of Sodium, Na.
- Turkey, Cheddar Wheat Pita has 0.72mg of Iron.
What is the calorie content of Turkey, Cheddar Wheat Pita?
A typical serving 7.8 oz (221 grams) of Turkey, Cheddar Wheat Pita contains approximately 268 calories.
You can check the exact calorie content by logging Turkey, Cheddar Wheat Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Cheddar Wheat Pita have?
The amount of fat in Turkey, Cheddar Wheat Pita depends on the ingredients and preparation method. On average, one serving 7.8 oz (221 grams) of Turkey, Cheddar Wheat Pita contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Cheddar Wheat Pita have?
The protein content in Turkey, Cheddar Wheat Pita depends on the ingredients exists in it. On average, 7.8 oz (221 grams) of Turkey, Cheddar Wheat Pita contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Cheddar Wheat Pita, Download Nutribit app for healthier you!
How much sugar does a Turkey, Cheddar Wheat Pita have?
On average, 7.8 oz (221 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Cheddar Wheat Pita.
How Much carbohydrates (carbs) is in Turkey, Cheddar Wheat Pita?
The amount of carbohydrates (carbs) in Turkey, Cheddar Wheat Pita depends on its serving size and preparation. On average, 7.8 oz (221 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Cheddar Wheat Pita.
How Much Fiber is in Turkey, Cheddar Wheat Pita?
Turkey, Cheddar Wheat Pita contains approximately 1 grams of fiber in 7.8 oz (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Cheddar Wheat Pita for healthier you!
What vitamins and minerals are in a Turkey, Cheddar Wheat Pita?
Vitamins in Turkey, Cheddar Wheat Pita:
Turkey, Cheddar Wheat Pita contains following minerals:
General
Does Turkey, Cheddar Wheat Pita contain caffeine?
Turkey, Cheddar Wheat Pita does not contain any caffeine.
Does Turkey, Cheddar Wheat Pita contain alcohol?
Turkey, Cheddar Wheat Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Cheddar Wheat Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Cheddar Wheat Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Cheddar Wheat Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Cheddar Wheat Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Cheddar Wheat Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Cheddar Wheat Pita for free?
Yes absolutely, Since Turkey, Cheddar Wheat Pita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Cheddar Wheat Pita with water tracking feature?
Turkey, Cheddar Wheat Pita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey, Cheddar Wheat Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Cheddar Wheat Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Cheddar Wheat Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Cheddar Wheat Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Cheddar Wheat Pita
Protein in Turkey, Cheddar Wheat Pita supports building and repairing tissues.
Builds and repairs tissues in Turkey, Cheddar Wheat Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Cheddar Wheat Pita supports immune function.
Supports immune function in Turkey, Cheddar Wheat Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Cheddar Wheat Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Cheddar Wheat Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Cheddar Wheat Pita provides energy.
Provides energy in Turkey, Cheddar Wheat Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Cheddar Wheat Pita supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Cheddar Wheat Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Cheddar Wheat Pita helps in weight management.
Helps in weight management in Turkey, Cheddar Wheat Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Cheddar Wheat Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Cheddar Wheat Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Cheddar Wheat Pita supports bone health.
Supports bone health in Turkey, Cheddar Wheat Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Cheddar Wheat Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Cheddar Wheat Pita is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Cheddar Wheat Pita regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Cheddar Wheat Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey, Cheddar Wheat Pita supports bone health.
Calcium in Turkey, Cheddar Wheat Pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey, Cheddar Wheat Pita supports muscle function.
Calcium in Turkey, Cheddar Wheat Pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey, Cheddar Wheat Pita supports heart health.
Calcium in Turkey, Cheddar Wheat Pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey, Cheddar Wheat Pita supports nerve transmission.
Calcium in Turkey, Cheddar Wheat Pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey, Cheddar Wheat Pita supports blood clotting.
Calcium in Turkey, Cheddar Wheat Pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey, Cheddar Wheat Pita supports hormonal secretion.
Calcium in Turkey, Cheddar Wheat Pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey, Cheddar Wheat Pita supports weight management.
Calcium in Turkey, Cheddar Wheat Pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey, Cheddar Wheat Pita supports dental health.
Calcium in Turkey, Cheddar Wheat Pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey, Cheddar Wheat Pita supports blood pressure regulation.
Calcium in Turkey, Cheddar Wheat Pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey, Cheddar Wheat Pita supports fluid balance.
Maintains Fluid Balance in Turkey, Cheddar Wheat Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Cheddar Wheat Pita supports nerve function.
Supports Nerve Function in Turkey, Cheddar Wheat Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Cheddar Wheat Pita helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Cheddar Wheat Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Cheddar Wheat Pita supports muscle function.
Aids Muscle Function in Turkey, Cheddar Wheat Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Cheddar Wheat Pita aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Cheddar Wheat Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Cheddar Wheat Pita helps balance pH levels.
Balances pH Levels in Turkey, Cheddar Wheat Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Cheddar Wheat Pita supports bone health.
Supports Bone Health in Turkey, Cheddar Wheat Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 7.8 oz Turkey, Cheddar Wheat Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.