Turkey Cheddar Wheat

Laredo Taco Company

Total Energy

400

kcal

50.62

% from carbs

24.81

% from protein

24.57

% from fats

In 170.1 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

51g

18.5%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

25g

50%

Calcium, Ca

468mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Cheddar Wheat

A typical serving 170.1 g of Turkey Cheddar Wheat (170.1 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Cheddar Wheat depends on the ingredients and preparation method. On average, one serving 170.1 g (170.1 grams) of Turkey Cheddar Wheat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Cheddar Wheat depends on the ingredients exists in it. On average, 170.1 g of Turkey Cheddar Wheat (about 170.1 grams) contains approximately 25 grams of protein.

On average, 170.1 g (about 170.1 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170.1 g (about 170.1 grams) contains about 51 grams of carbohydrates.

Turkey Cheddar Wheat contains approximately 6 grams of fiber in 170.1 g (about 170.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 170.1 g Turkey Cheddar Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.