Soy-Glazed Steak

Plated

Total Energy

560

kcal

38.43

% from carbs

26.33

% from protein

35.23

% from fats

In 405 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

105mg

35%

Sodium, Na

900mg

39.1%

Potassium, K

1240mg

26.4%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

37g

74%

Calcium, Ca

70mg

Iron, Fe

3.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy-Glazed Steak

A typical serving 0.5 meal kit of Soy-Glazed Steak (405 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy-Glazed Steak depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (405 grams) of Soy-Glazed Steak contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy-Glazed Steak depends on the ingredients exists in it. On average, 0.5 meal kit of Soy-Glazed Steak (about 405 grams) contains approximately 37 grams of protein.

On average, 0.5 meal kit (about 405 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 405 grams) contains about 54 grams of carbohydrates.

Soy-Glazed Steak contains approximately 6 grams of fiber in 0.5 meal kit (about 405 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 0.5 meal kit Soy-Glazed Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.