Squash with Roaste Garlic Butter
Plated
5.13
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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Squash with Roaste Garlic Butter Nutrients FAQs
Nutrients
- Squash with Roaste Garlic Butter has 30mg of Calcium.
- Squash with Roaste Garlic Butter has 85mg of Sodium, Na.
- Squash with Roaste Garlic Butter has 240mg of Potassium, K.
- Squash with Roaste Garlic Butter has 0.5mg of Iron.
What is the calorie content of Squash with Roaste Garlic Butter?
A typical serving 4 oz (112 grams) of Squash with Roaste Garlic Butter contains approximately 80 calories.
You can check the exact calorie content by logging Squash with Roaste Garlic Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squash with Roaste Garlic Butter have?
The amount of fat in Squash with Roaste Garlic Butter depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Squash with Roaste Garlic Butter contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squash with Roaste Garlic Butter have?
The protein content in Squash with Roaste Garlic Butter depends on the ingredients exists in it. On average, 4 oz (112 grams) of Squash with Roaste Garlic Butter contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Squash with Roaste Garlic Butter, Download Nutribit app for healthier you!
How much sugar does a Squash with Roaste Garlic Butter have?
On average, 4 oz (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squash with Roaste Garlic Butter.
How Much carbohydrates (carbs) is in Squash with Roaste Garlic Butter?
The amount of carbohydrates (carbs) in Squash with Roaste Garlic Butter depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squash with Roaste Garlic Butter.
How Much Fiber is in Squash with Roaste Garlic Butter?
Squash with Roaste Garlic Butter contains approximately 1 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squash with Roaste Garlic Butter for healthier you!
What vitamins and minerals are in a Squash with Roaste Garlic Butter?
Squash with Roaste Garlic Butter contains following minerals:
General
Does Squash with Roaste Garlic Butter contain caffeine?
Squash with Roaste Garlic Butter does not contain any caffeine.
Does Squash with Roaste Garlic Butter contain alcohol?
Squash with Roaste Garlic Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squash with Roaste Garlic Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squash with Roaste Garlic Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squash with Roaste Garlic Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squash with Roaste Garlic Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squash with Roaste Garlic Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squash with Roaste Garlic Butter for free?
Yes! Since Squash with Roaste Garlic Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squash with Roaste Garlic Butter with water tracking feature?
Nutribit automatically calculates the water content of Squash with Roaste Garlic Butter and adds it to your daily hydration log. Simply log Squash with Roaste Garlic Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squash with Roaste Garlic Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squash with Roaste Garlic Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squash with Roaste Garlic Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squash with Roaste Garlic Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squash with Roaste Garlic Butter
How to burn 80 calories?
The amount of exercise required to burn off 4 oz Squash with Roaste Garlic Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.