Vegetarian Chick Pea Lemon Salad
Compass Group
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Vegetarian Chick Pea Lemon Salad Nutrients FAQs
Nutrients
- Vegetarian Chick Pea Lemon Salad has 36mg of Calcium.
- Vegetarian Chick Pea Lemon Salad has 280mg of Sodium, Na.
- Vegetarian Chick Pea Lemon Salad has 136mg of Potassium, K.
- Vegetarian Chick Pea Lemon Salad has 1mg of Iron.
What is the calorie content of Vegetarian Chick Pea Lemon Salad?
A typical serving 1 package (113 grams) of Vegetarian Chick Pea Lemon Salad contains approximately 180 calories.
You can check the exact calorie content by logging Vegetarian Chick Pea Lemon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Chick Pea Lemon Salad have?
The amount of fat in Vegetarian Chick Pea Lemon Salad depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Vegetarian Chick Pea Lemon Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Chick Pea Lemon Salad have?
The protein content in Vegetarian Chick Pea Lemon Salad depends on the ingredients exists in it. On average, 1 package (113 grams) of Vegetarian Chick Pea Lemon Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Chick Pea Lemon Salad, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Chick Pea Lemon Salad have?
On average, 1 package (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Chick Pea Lemon Salad.
How Much carbohydrates (carbs) is in Vegetarian Chick Pea Lemon Salad?
The amount of carbohydrates (carbs) in Vegetarian Chick Pea Lemon Salad depends on its serving size and preparation. On average, 1 package (113 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Chick Pea Lemon Salad.
How Much Fiber is in Vegetarian Chick Pea Lemon Salad?
Vegetarian Chick Pea Lemon Salad contains approximately 6 grams of fiber in 1 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Chick Pea Lemon Salad for healthier you!
What vitamins and minerals are in a Vegetarian Chick Pea Lemon Salad?
Vegetarian Chick Pea Lemon Salad contains following minerals:
General
Does Vegetarian Chick Pea Lemon Salad contain caffeine?
Vegetarian Chick Pea Lemon Salad does not contain any caffeine.
Does Vegetarian Chick Pea Lemon Salad contain alcohol?
Vegetarian Chick Pea Lemon Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Chick Pea Lemon Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Chick Pea Lemon Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Chick Pea Lemon Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Chick Pea Lemon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Chick Pea Lemon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Chick Pea Lemon Salad for free?
Yes! Since Vegetarian Chick Pea Lemon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Chick Pea Lemon Salad with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Chick Pea Lemon Salad and adds it to your daily hydration log. Simply log Vegetarian Chick Pea Lemon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Chick Pea Lemon Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Chick Pea Lemon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Chick Pea Lemon Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Chick Pea Lemon Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Chick Pea Lemon Salad
Protein in Vegetarian Chick Pea Lemon Salad supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Chick Pea Lemon Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Chick Pea Lemon Salad supports immune function.
Supports immune function in Vegetarian Chick Pea Lemon Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Chick Pea Lemon Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Chick Pea Lemon Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Chick Pea Lemon Salad provides energy.
Provides energy in Vegetarian Chick Pea Lemon Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Chick Pea Lemon Salad supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Chick Pea Lemon Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Chick Pea Lemon Salad helps in weight management.
Helps in weight management in Vegetarian Chick Pea Lemon Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Chick Pea Lemon Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Chick Pea Lemon Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Chick Pea Lemon Salad supports bone health.
Supports bone health in Vegetarian Chick Pea Lemon Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Chick Pea Lemon Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Chick Pea Lemon Salad is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Chick Pea Lemon Salad regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Chick Pea Lemon Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Chick Pea Lemon Salad supports digestion.
Fiber in Vegetarian Chick Pea Lemon Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Chick Pea Lemon Salad supports heart health.
Soluble fiber in Vegetarian Chick Pea Lemon Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Chick Pea Lemon Salad aids in weight management.
Fiber-rich foods in Vegetarian Chick Pea Lemon Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Chick Pea Lemon Salad regulates blood sugar.
Fiber in Vegetarian Chick Pea Lemon Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Chick Pea Lemon Salad promotes gut health.
Fiber in Vegetarian Chick Pea Lemon Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Chick Pea Lemon Salad lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Chick Pea Lemon Salad is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Chick Pea Lemon Salad improves skin health.
Fiber in Vegetarian Chick Pea Lemon Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Chick Pea Lemon Salad helps lower blood pressure.
Adequate fiber in Vegetarian Chick Pea Lemon Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Chick Pea Lemon Salad boosts immune function.
Fiber in Vegetarian Chick Pea Lemon Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Chick Pea Lemon Salad reduces the risk of type 2 diabetes.
Fiber in Vegetarian Chick Pea Lemon Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Vegetarian Chick Pea Lemon Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.