Chicken & Pepperjack on 12 Grain

Compass Group

25.4

% from protein

31.75

% from carbs

31.75

% from fat
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Nutrition Facts

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Serving size
In 218 g(218g)
Amount per serving
Calories
420
% Daily value*

Total Fat 21 g
32.3%

Saturated 4.5 g
22.5%

Cholesterol 70 mg
23.3%

Sodium, Na 1120 mg
48.7%

Potassium, K 414 mg
8.8%

Total Carbohydrates 35 g
12.7%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 105 mg

Iron 2 mg

Sugars, added 0 g

Chicken & Pepperjack on 12 Grain Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Pepperjack on 12 Grain?

A typical serving 1 serving (218 grams) of Chicken & Pepperjack on 12 Grain contains approximately 420 calories.

You can check the exact calorie content by logging Chicken & Pepperjack on 12 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Pepperjack on 12 Grain have?

The amount of fat in Chicken & Pepperjack on 12 Grain depends on the ingredients and preparation method. On average, one serving 1 serving (218 grams) of Chicken & Pepperjack on 12 Grain contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Pepperjack on 12 Grain have?

The protein content in Chicken & Pepperjack on 12 Grain depends on the ingredients exists in it. On average, 1 serving (218 grams) of Chicken & Pepperjack on 12 Grain contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Pepperjack on 12 Grain, Download Nutribit app for healthier you!

How much sugar does a Chicken & Pepperjack on 12 Grain have?

On average, 1 serving (218 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Pepperjack on 12 Grain.

How Much carbohydrates (carbs) is in Chicken & Pepperjack on 12 Grain?

The amount of carbohydrates (carbs) in Chicken & Pepperjack on 12 Grain depends on its serving size and preparation. On average, 1 serving (218 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Pepperjack on 12 Grain.

How Much Fiber is in Chicken & Pepperjack on 12 Grain?

Chicken & Pepperjack on 12 Grain contains approximately 0 grams of fiber in 1 serving (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Pepperjack on 12 Grain for healthier you!

What vitamins and minerals are in a Chicken & Pepperjack on 12 Grain?

Chicken & Pepperjack on 12 Grain contains following minerals:

  • Chicken & Pepperjack on 12 Grain has 105mg of Calcium.
  • Chicken & Pepperjack on 12 Grain has 1120mg of Sodium, Na.
  • Chicken & Pepperjack on 12 Grain has 414mg of Potassium, K.
  • Chicken & Pepperjack on 12 Grain has 2mg of Iron.

General

Does Chicken & Pepperjack on 12 Grain contain caffeine?

Chicken & Pepperjack on 12 Grain does not contain any caffeine.

Does Chicken & Pepperjack on 12 Grain contain alcohol?

Chicken & Pepperjack on 12 Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Pepperjack on 12 Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Pepperjack on 12 Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Pepperjack on 12 Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Pepperjack on 12 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Pepperjack on 12 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Pepperjack on 12 Grain for free?

Yes! Since Chicken & Pepperjack on 12 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Pepperjack on 12 Grain with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Pepperjack on 12 Grain and adds it to your daily hydration log. Simply log Chicken & Pepperjack on 12 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Pepperjack on 12 Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Pepperjack on 12 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Pepperjack on 12 Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Pepperjack on 12 Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Pepperjack on 12 Grain

Protein in Chicken & Pepperjack on 12 Grain supports building and repairing tissues.

Builds and repairs tissues in Chicken & Pepperjack on 12 Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Pepperjack on 12 Grain supports immune function.

Supports immune function in Chicken & Pepperjack on 12 Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Pepperjack on 12 Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Pepperjack on 12 Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Pepperjack on 12 Grain provides energy.

Provides energy in Chicken & Pepperjack on 12 Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Pepperjack on 12 Grain supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Pepperjack on 12 Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Pepperjack on 12 Grain helps in weight management.

Helps in weight management in Chicken & Pepperjack on 12 Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Pepperjack on 12 Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Pepperjack on 12 Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Pepperjack on 12 Grain supports bone health.

Supports bone health in Chicken & Pepperjack on 12 Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Pepperjack on 12 Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Pepperjack on 12 Grain is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Pepperjack on 12 Grain regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Pepperjack on 12 Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken & Pepperjack on 12 Grain supports fluid balance.

Maintains Fluid Balance in Chicken & Pepperjack on 12 Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Pepperjack on 12 Grain supports nerve function.

Supports Nerve Function in Chicken & Pepperjack on 12 Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Pepperjack on 12 Grain helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Pepperjack on 12 Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Pepperjack on 12 Grain supports muscle function.

Aids Muscle Function in Chicken & Pepperjack on 12 Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Pepperjack on 12 Grain aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Pepperjack on 12 Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Pepperjack on 12 Grain helps balance pH levels.

Balances pH Levels in Chicken & Pepperjack on 12 Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Pepperjack on 12 Grain supports bone health.

Supports Bone Health in Chicken & Pepperjack on 12 Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Chicken & Pepperjack on 12 Grain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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