Greek Yogurt, with Goji Berries & Chocolate Chunks

Compass Group

25.6

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 70 mg
3%
Potassium, K 225 mg
4.8%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 19 g
38%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 146 mg
Iron 1 mg
Sugars, added 15 g

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Greek Yogurt, with Goji Berries & Chocolate Chunks Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, with Goji Berries & Chocolate Chunks?

A typical serving 1 package (149 grams) of Greek Yogurt, with Goji Berries & Chocolate Chunks contains approximately 200 calories.

You can check the exact calorie content by logging Greek Yogurt, with Goji Berries & Chocolate Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, with Goji Berries & Chocolate Chunks have?

The amount of fat in Greek Yogurt, with Goji Berries & Chocolate Chunks depends on the ingredients and preparation method. On average, one serving 1 package (149 grams) of Greek Yogurt, with Goji Berries & Chocolate Chunks contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, with Goji Berries & Chocolate Chunks have?

The protein content in Greek Yogurt, with Goji Berries & Chocolate Chunks depends on the ingredients exists in it. On average, 1 package (149 grams) of Greek Yogurt, with Goji Berries & Chocolate Chunks contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, with Goji Berries & Chocolate Chunks, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, with Goji Berries & Chocolate Chunks have?

On average, 1 package (149 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, with Goji Berries & Chocolate Chunks.

How Much carbohydrates (carbs) is in Greek Yogurt, with Goji Berries & Chocolate Chunks?

The amount of carbohydrates (carbs) in Greek Yogurt, with Goji Berries & Chocolate Chunks depends on its serving size and preparation. On average, 1 package (149 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, with Goji Berries & Chocolate Chunks.

How Much Fiber is in Greek Yogurt, with Goji Berries & Chocolate Chunks?

Greek Yogurt, with Goji Berries & Chocolate Chunks contains approximately 2 grams of fiber in 1 package (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, with Goji Berries & Chocolate Chunks for healthier you!

What vitamins and minerals are in a Greek Yogurt, with Goji Berries & Chocolate Chunks?

Greek Yogurt, with Goji Berries & Chocolate Chunks contains following minerals:

  • Greek Yogurt, with Goji Berries & Chocolate Chunks has 146mg of Calcium.
  • Greek Yogurt, with Goji Berries & Chocolate Chunks has 70mg of Sodium, Na.
  • Greek Yogurt, with Goji Berries & Chocolate Chunks has 225mg of Potassium, K.
  • Greek Yogurt, with Goji Berries & Chocolate Chunks has 1mg of Iron.

General

Does Greek Yogurt, with Goji Berries & Chocolate Chunks contain caffeine?

Greek Yogurt, with Goji Berries & Chocolate Chunks does not contain any caffeine.

Does Greek Yogurt, with Goji Berries & Chocolate Chunks contain alcohol?

Greek Yogurt, with Goji Berries & Chocolate Chunks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, with Goji Berries & Chocolate Chunks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, with Goji Berries & Chocolate Chunks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, with Goji Berries & Chocolate Chunks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, with Goji Berries & Chocolate Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, with Goji Berries & Chocolate Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, with Goji Berries & Chocolate Chunks for free?

Yes! Since Greek Yogurt, with Goji Berries & Chocolate Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, with Goji Berries & Chocolate Chunks with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, with Goji Berries & Chocolate Chunks and adds it to your daily hydration log. Simply log Greek Yogurt, with Goji Berries & Chocolate Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, with Goji Berries & Chocolate Chunks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, with Goji Berries & Chocolate Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, with Goji Berries & Chocolate Chunks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, with Goji Berries & Chocolate Chunks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, with Goji Berries & Chocolate Chunks

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, with Goji Berries & Chocolate Chunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks supports immune function.

Supports immune function in Greek Yogurt, with Goji Berries & Chocolate Chunks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, with Goji Berries & Chocolate Chunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks provides energy.

Provides energy in Greek Yogurt, with Goji Berries & Chocolate Chunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, with Goji Berries & Chocolate Chunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks helps in weight management.

Helps in weight management in Greek Yogurt, with Goji Berries & Chocolate Chunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, with Goji Berries & Chocolate Chunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks supports bone health.

Supports bone health in Greek Yogurt, with Goji Berries & Chocolate Chunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, with Goji Berries & Chocolate Chunks is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, with Goji Berries & Chocolate Chunks regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, with Goji Berries & Chocolate Chunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Greek Yogurt, with Goji Berries & Chocolate Chunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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