Parfait, Vegetarian Acai Yogurt & Chia Seeds

Compass Group

34.78

% from protein

56.19

% from carbs

56.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
150
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 5 mg
1.7%
Sodium, Na 75 mg
3.3%
Potassium, K 218 mg
4.6%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 13 g
26%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 144 mg
Iron 1 mg
Sugars, added 4 g

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Parfait, Vegetarian Acai Yogurt & Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Parfait, Vegetarian Acai Yogurt & Chia Seeds?

A typical serving 1 package (170 grams) of Parfait, Vegetarian Acai Yogurt & Chia Seeds contains approximately 150 calories.

You can check the exact calorie content by logging Parfait, Vegetarian Acai Yogurt & Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait, Vegetarian Acai Yogurt & Chia Seeds have?

The amount of fat in Parfait, Vegetarian Acai Yogurt & Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Parfait, Vegetarian Acai Yogurt & Chia Seeds contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait, Vegetarian Acai Yogurt & Chia Seeds have?

The protein content in Parfait, Vegetarian Acai Yogurt & Chia Seeds depends on the ingredients exists in it. On average, 1 package (170 grams) of Parfait, Vegetarian Acai Yogurt & Chia Seeds contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Parfait, Vegetarian Acai Yogurt & Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Parfait, Vegetarian Acai Yogurt & Chia Seeds have?

On average, 1 package (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Vegetarian Acai Yogurt & Chia Seeds.

How Much carbohydrates (carbs) is in Parfait, Vegetarian Acai Yogurt & Chia Seeds?

The amount of carbohydrates (carbs) in Parfait, Vegetarian Acai Yogurt & Chia Seeds depends on its serving size and preparation. On average, 1 package (170 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parfait, Vegetarian Acai Yogurt & Chia Seeds.

How Much Fiber is in Parfait, Vegetarian Acai Yogurt & Chia Seeds?

Parfait, Vegetarian Acai Yogurt & Chia Seeds contains approximately 3 grams of fiber in 1 package (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Vegetarian Acai Yogurt & Chia Seeds for healthier you!

What vitamins and minerals are in a Parfait, Vegetarian Acai Yogurt & Chia Seeds?

Parfait, Vegetarian Acai Yogurt & Chia Seeds contains following minerals:

  • Parfait, Vegetarian Acai Yogurt & Chia Seeds has 144mg of Calcium.
  • Parfait, Vegetarian Acai Yogurt & Chia Seeds has 75mg of Sodium, Na.
  • Parfait, Vegetarian Acai Yogurt & Chia Seeds has 218mg of Potassium, K.
  • Parfait, Vegetarian Acai Yogurt & Chia Seeds has 1mg of Iron.

General

Does Parfait, Vegetarian Acai Yogurt & Chia Seeds contain caffeine?

Parfait, Vegetarian Acai Yogurt & Chia Seeds does not contain any caffeine.

Does Parfait, Vegetarian Acai Yogurt & Chia Seeds contain alcohol?

Parfait, Vegetarian Acai Yogurt & Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parfait, Vegetarian Acai Yogurt & Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Vegetarian Acai Yogurt & Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait, Vegetarian Acai Yogurt & Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait, Vegetarian Acai Yogurt & Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Vegetarian Acai Yogurt & Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait, Vegetarian Acai Yogurt & Chia Seeds for free?

Yes! Since Parfait, Vegetarian Acai Yogurt & Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait, Vegetarian Acai Yogurt & Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Parfait, Vegetarian Acai Yogurt & Chia Seeds and adds it to your daily hydration log. Simply log Parfait, Vegetarian Acai Yogurt & Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait, Vegetarian Acai Yogurt & Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Vegetarian Acai Yogurt & Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait, Vegetarian Acai Yogurt & Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait, Vegetarian Acai Yogurt & Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parfait, Vegetarian Acai Yogurt & Chia Seeds

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds supports building and repairing tissues.

Builds and repairs tissues in Parfait, Vegetarian Acai Yogurt & Chia Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds supports immune function.

Supports immune function in Parfait, Vegetarian Acai Yogurt & Chia Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parfait, Vegetarian Acai Yogurt & Chia Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds provides energy.

Provides energy in Parfait, Vegetarian Acai Yogurt & Chia Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds supports muscle growth and strength.

Supports muscle growth and strength in Parfait, Vegetarian Acai Yogurt & Chia Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds helps in weight management.

Helps in weight management in Parfait, Vegetarian Acai Yogurt & Chia Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parfait, Vegetarian Acai Yogurt & Chia Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds supports bone health.

Supports bone health in Parfait, Vegetarian Acai Yogurt & Chia Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Parfait, Vegetarian Acai Yogurt & Chia Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Parfait, Vegetarian Acai Yogurt & Chia Seeds regulates blood sugar levels.

Regulates blood sugar levels in Parfait, Vegetarian Acai Yogurt & Chia Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Parfait, Vegetarian Acai Yogurt & Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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