There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish

Compass Group

Total Energy

320

kcal

37.65

% from carbs

9.41

% from protein

52.94

% from fats

In 213 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Sodium, Na

35mg

1.5%

Total Carbohydrates

32g

11.6%

Fiber

13g

46.4%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish

A typical serving 1 package of There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish (213 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish depends on the ingredients exists in it. On average, 1 package of There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish (about 213 grams) contains approximately 8 grams of protein.

On average, 1 package (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 32 grams of carbohydrates.

There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish contains approximately 13 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.