Maq & Cheese Wheat Pasta & Quinoa

Tiny Hero

Total Energy

260

kcal

77.71

% from carbs

13.71

% from protein

8.57

% from fats

In 72 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maq & Cheese Wheat Pasta & Quinoa

A typical serving 0.5 cup as packaged of Maq & Cheese Wheat Pasta & Quinoa (72 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maq & Cheese Wheat Pasta & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup as packaged (72 grams) of Maq & Cheese Wheat Pasta & Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maq & Cheese Wheat Pasta & Quinoa depends on the ingredients exists in it. On average, 0.5 cup as packaged of Maq & Cheese Wheat Pasta & Quinoa (about 72 grams) contains approximately 9 grams of protein.

On average, 0.5 cup as packaged (about 72 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup as packaged (about 72 grams) contains about 51 grams of carbohydrates.

Maq & Cheese Wheat Pasta & Quinoa contains approximately 3 grams of fiber in 0.5 cup as packaged (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup as packaged Maq & Cheese Wheat Pasta & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.