Golden Quinoa & Red Rice
Tiny Hero
12.35
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Golden Quinoa & Red Rice Nutrients FAQs
Nutrients
- Golden Quinoa & Red Rice has 26mg of Calcium.
- Golden Quinoa & Red Rice has 142mg of Potassium, K.
- Golden Quinoa & Red Rice has 1.8mg of Iron.
What is the calorie content of Golden Quinoa & Red Rice?
A typical serving 0.25 cup dry grain (43 grams) of Golden Quinoa & Red Rice contains approximately 160 calories.
You can check the exact calorie content by logging Golden Quinoa & Red Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Quinoa & Red Rice have?
The amount of fat in Golden Quinoa & Red Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry grain (43 grams) of Golden Quinoa & Red Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Quinoa & Red Rice have?
The protein content in Golden Quinoa & Red Rice depends on the ingredients exists in it. On average, 0.25 cup dry grain (43 grams) of Golden Quinoa & Red Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Quinoa & Red Rice, Download Nutribit app for healthier you!
How much sugar does a Golden Quinoa & Red Rice have?
On average, 0.25 cup dry grain (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Quinoa & Red Rice.
How Much carbohydrates (carbs) is in Golden Quinoa & Red Rice?
The amount of carbohydrates (carbs) in Golden Quinoa & Red Rice depends on its serving size and preparation. On average, 0.25 cup dry grain (43 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Quinoa & Red Rice.
How Much Fiber is in Golden Quinoa & Red Rice?
Golden Quinoa & Red Rice contains approximately 4 grams of fiber in 0.25 cup dry grain (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Quinoa & Red Rice for healthier you!
What vitamins and minerals are in a Golden Quinoa & Red Rice?
Golden Quinoa & Red Rice contains following minerals:
General
Does Golden Quinoa & Red Rice contain caffeine?
Golden Quinoa & Red Rice does not contain any caffeine.
Does Golden Quinoa & Red Rice contain alcohol?
Golden Quinoa & Red Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Quinoa & Red Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Quinoa & Red Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Quinoa & Red Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Quinoa & Red Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Quinoa & Red Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Quinoa & Red Rice for free?
Yes! Since Golden Quinoa & Red Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Quinoa & Red Rice with water tracking feature?
Nutribit automatically calculates the water content of Golden Quinoa & Red Rice and adds it to your daily hydration log. Simply log Golden Quinoa & Red Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Quinoa & Red Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Quinoa & Red Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Quinoa & Red Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Quinoa & Red Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Quinoa & Red Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry grain Golden Quinoa & Red Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.