Classic Granola Toasted Coconut Almond & Gojiberry
Sakara
10.45
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Classic Granola Toasted Coconut Almond & Gojiberry Nutrients FAQs
Nutrients
- Vitamin A:Classic Granola Toasted Coconut Almond & Gojiberry has 750 IU of Vitamin A.
- Vitamin C:Classic Granola Toasted Coconut Almond & Gojiberry has 1.2 mg of Vitamin C.
- Classic Granola Toasted Coconut Almond & Gojiberry has 40mg of Calcium.
- Classic Granola Toasted Coconut Almond & Gojiberry has 30mg of Sodium, Na.
- Classic Granola Toasted Coconut Almond & Gojiberry has 1.8mg of Iron.
What is the calorie content of Classic Granola Toasted Coconut Almond & Gojiberry?
A typical serving 0.5 cup (50 grams) of Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 250 calories.
You can check the exact calorie content by logging Classic Granola Toasted Coconut Almond & Gojiberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Granola Toasted Coconut Almond & Gojiberry have?
The amount of fat in Classic Granola Toasted Coconut Almond & Gojiberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Granola Toasted Coconut Almond & Gojiberry have?
The protein content in Classic Granola Toasted Coconut Almond & Gojiberry depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Granola Toasted Coconut Almond & Gojiberry, Download Nutribit app for healthier you!
How much sugar does a Classic Granola Toasted Coconut Almond & Gojiberry have?
On average, 0.5 cup (50 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Granola Toasted Coconut Almond & Gojiberry.
How Much carbohydrates (carbs) is in Classic Granola Toasted Coconut Almond & Gojiberry?
The amount of carbohydrates (carbs) in Classic Granola Toasted Coconut Almond & Gojiberry depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Granola Toasted Coconut Almond & Gojiberry.
How Much Fiber is in Classic Granola Toasted Coconut Almond & Gojiberry?
Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 5 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Granola Toasted Coconut Almond & Gojiberry for healthier you!
What vitamins and minerals are in a Classic Granola Toasted Coconut Almond & Gojiberry?
Vitamins in Classic Granola Toasted Coconut Almond & Gojiberry:
Classic Granola Toasted Coconut Almond & Gojiberry contains following minerals:
General
Does Classic Granola Toasted Coconut Almond & Gojiberry contain caffeine?
Classic Granola Toasted Coconut Almond & Gojiberry does not contain any caffeine.
Does Classic Granola Toasted Coconut Almond & Gojiberry contain alcohol?
Classic Granola Toasted Coconut Almond & Gojiberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Granola Toasted Coconut Almond & Gojiberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Granola Toasted Coconut Almond & Gojiberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Granola Toasted Coconut Almond & Gojiberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Granola Toasted Coconut Almond & Gojiberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Granola Toasted Coconut Almond & Gojiberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Granola Toasted Coconut Almond & Gojiberry for free?
Yes! Since Classic Granola Toasted Coconut Almond & Gojiberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Granola Toasted Coconut Almond & Gojiberry with water tracking feature?
Nutribit automatically calculates the water content of Classic Granola Toasted Coconut Almond & Gojiberry and adds it to your daily hydration log. Simply log Classic Granola Toasted Coconut Almond & Gojiberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Granola Toasted Coconut Almond & Gojiberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Granola Toasted Coconut Almond & Gojiberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Granola Toasted Coconut Almond & Gojiberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Granola Toasted Coconut Almond & Gojiberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Granola Toasted Coconut Almond & Gojiberry
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry supports digestion.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry supports heart health.
Soluble fiber in Classic Granola Toasted Coconut Almond & Gojiberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry aids in weight management.
Fiber-rich foods in Classic Granola Toasted Coconut Almond & Gojiberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry regulates blood sugar.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry promotes gut health.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry lowers the risk of colon cancer.
A high-fiber diet from Classic Granola Toasted Coconut Almond & Gojiberry is linked to a reduced risk of colon cancer.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry improves skin health.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry helps lower blood pressure.
Adequate fiber in Classic Granola Toasted Coconut Almond & Gojiberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry boosts immune function.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry reduces the risk of type 2 diabetes.
Fiber in Classic Granola Toasted Coconut Almond & Gojiberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry supports eye health.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry boosts immune function.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry promotes healthy skin.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry enhances reproductive health.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry supports bone health.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry reduces the risk of certain cancers.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry promotes healthy development during pregnancy.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry maintains healthy mucous membranes.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry improves wound healing.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry may reduce the risk of macular degeneration.
Vitamin A in Classic Granola Toasted Coconut Almond & Gojiberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Classic Granola Toasted Coconut Almond & Gojiberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.