Classic Granola Toasted Coconut Almond & Gojiberry

Sakara

Total Energy

250

kcal

35.82

% from carbs

10.45

% from protein

53.73

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Sodium, Na

30mg

1.3%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Granola Toasted Coconut Almond & Gojiberry

A typical serving 0.5 cup of Classic Granola Toasted Coconut Almond & Gojiberry (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Granola Toasted Coconut Almond & Gojiberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Granola Toasted Coconut Almond & Gojiberry depends on the ingredients exists in it. On average, 0.5 cup of Classic Granola Toasted Coconut Almond & Gojiberry (about 50 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 24 grams of carbohydrates.

Classic Granola Toasted Coconut Almond & Gojiberry contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Classic Granola Toasted Coconut Almond & Gojiberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.