Southern Greens
SuperFit Greens
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Southern Greens Nutrients FAQs
Nutrients
- Vitamin A:Southern Greens has 4000 IU of Vitamin A.
- Vitamin C:Southern Greens has 48 mg of Vitamin C.
- Southern Greens has 100mg of Calcium.
- Southern Greens has 15mg of Sodium, Na.
- Southern Greens has 0.72mg of Iron.
What is the calorie content of Southern Greens?
A typical serving 1 cup (67 grams) of Southern Greens contains approximately 25 calories.
You can check the exact calorie content by logging Southern Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Greens have?
The amount of fat in Southern Greens depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Southern Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Greens have?
The protein content in Southern Greens depends on the ingredients exists in it. On average, 1 cup (67 grams) of Southern Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Greens, Download Nutribit app for healthier you!
How much sugar does a Southern Greens have?
On average, 1 cup (67 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Greens.
How Much carbohydrates (carbs) is in Southern Greens?
The amount of carbohydrates (carbs) in Southern Greens depends on its serving size and preparation. On average, 1 cup (67 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Greens.
How Much Fiber is in Southern Greens?
Southern Greens contains approximately 2 grams of fiber in 1 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Greens for healthier you!
What vitamins and minerals are in a Southern Greens?
Vitamins in Southern Greens:
Southern Greens contains following minerals:
General
Does Southern Greens contain caffeine?
Southern Greens does not contain any caffeine.
Does Southern Greens contain alcohol?
Southern Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Greens for free?
Yes! Since Southern Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Greens with water tracking feature?
Nutribit automatically calculates the water content of Southern Greens and adds it to your daily hydration log. Simply log Southern Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Greens
Vitamin A in Southern Greens supports eye health.
Vitamin A in Southern Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southern Greens boosts immune function.
Vitamin A in Southern Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southern Greens promotes healthy skin.
Vitamin A in Southern Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southern Greens enhances reproductive health.
Vitamin A in Southern Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southern Greens supports bone health.
Vitamin A in Southern Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Southern Greens reduces the risk of certain cancers.
Vitamin A in Southern Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southern Greens promotes healthy development during pregnancy.
Vitamin A in Southern Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southern Greens maintains healthy mucous membranes.
Vitamin A in Southern Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southern Greens improves wound healing.
Vitamin A in Southern Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southern Greens may reduce the risk of macular degeneration.
Vitamin A in Southern Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Southern Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.