Banana Cacao Coffee Vegan Smoothie

Smoothie, Energizing, Rich in antioxidants

Total Energy

200

kcal

62.5

% from carbs

5.36

% from protein

32.14

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

1000mg

21.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

3g

6%

Water

270g

Caffeine

90mg

Sucrose

18g

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.6mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Cacao Coffee Vegan Smoothie

A typical serving 1 serving of Banana Cacao Coffee Vegan Smoothie (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Cacao Coffee Vegan Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Banana Cacao Coffee Vegan Smoothie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Cacao Coffee Vegan Smoothie depends on the ingredients exists in it. On average, 1 serving of Banana Cacao Coffee Vegan Smoothie (about 300 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 300 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 35 grams of carbohydrates.

Banana Cacao Coffee Vegan Smoothie contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Banana Cacao Coffee Vegan Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.