Cheese & Fruit With Brie, Cheddar & Gouda

Starbucks Protein Box

Total Energy

450

kcal

29.63

% from carbs

17.43

% from protein

52.94

% from fats

In 1 package

% daily value

Total Fat

27g

41.5%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

690mg

30%

Potassium, K

264mg

5.6%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

20g

40%

Calcium, Ca

508mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Fruit With Brie, Cheddar & Gouda

A typical serving 1 package of Cheese & Fruit With Brie, Cheddar & Gouda (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Fruit With Brie, Cheddar & Gouda depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Cheese & Fruit With Brie, Cheddar & Gouda contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Fruit With Brie, Cheddar & Gouda depends on the ingredients exists in it. On average, 1 package of Cheese & Fruit With Brie, Cheddar & Gouda (about null grams) contains approximately 20 grams of protein.

On average, 1 package (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 34 grams of carbohydrates.

Cheese & Fruit With Brie, Cheddar & Gouda contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Cheese & Fruit With Brie, Cheddar & Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.