Cheese & Fruit, with Brie, Cheddar and Gouda

Starbucks Protein Box

17.43

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
450
% Daily value*

Total Fat 27 g
41.5%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 75 mg
25%

Sodium, Na 690 mg
30%

Potassium, K 264 mg
5.6%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Sugars 15 g
30%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 508 mg

Iron 1 mg

Sugars, added 1 g

Cheese & Fruit, with Brie, Cheddar and Gouda Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Fruit, with Brie, Cheddar and Gouda?

A typical serving 1 package of Cheese & Fruit, with Brie, Cheddar and Gouda contains approximately 450 calories.

You can check the exact calorie content by logging Cheese & Fruit, with Brie, Cheddar and Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Fruit, with Brie, Cheddar and Gouda have?

The amount of fat in Cheese & Fruit, with Brie, Cheddar and Gouda depends on the ingredients and preparation method. On average, one serving 1 package of Cheese & Fruit, with Brie, Cheddar and Gouda contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Fruit, with Brie, Cheddar and Gouda have?

The protein content in Cheese & Fruit, with Brie, Cheddar and Gouda depends on the ingredients exists in it. On average, 1 package of Cheese & Fruit, with Brie, Cheddar and Gouda contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Fruit, with Brie, Cheddar and Gouda, Download Nutribit app for healthier you!

How much sugar does a Cheese & Fruit, with Brie, Cheddar and Gouda have?

On average, 1 package contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Fruit, with Brie, Cheddar and Gouda.

How Much carbohydrates (carbs) is in Cheese & Fruit, with Brie, Cheddar and Gouda?

The amount of carbohydrates (carbs) in Cheese & Fruit, with Brie, Cheddar and Gouda depends on its serving size and preparation. On average, 1 package contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Fruit, with Brie, Cheddar and Gouda.

How Much Fiber is in Cheese & Fruit, with Brie, Cheddar and Gouda?

Cheese & Fruit, with Brie, Cheddar and Gouda contains approximately 4 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Fruit, with Brie, Cheddar and Gouda for healthier you!

What vitamins and minerals are in a Cheese & Fruit, with Brie, Cheddar and Gouda?

Cheese & Fruit, with Brie, Cheddar and Gouda contains following minerals:

  • Cheese & Fruit, with Brie, Cheddar and Gouda has 508mg of Calcium.
  • Cheese & Fruit, with Brie, Cheddar and Gouda has 690mg of Sodium, Na.
  • Cheese & Fruit, with Brie, Cheddar and Gouda has 264mg of Potassium, K.
  • Cheese & Fruit, with Brie, Cheddar and Gouda has 1mg of Iron.

General

Does Cheese & Fruit, with Brie, Cheddar and Gouda contain caffeine?

Cheese & Fruit, with Brie, Cheddar and Gouda does not contain any caffeine.

Does Cheese & Fruit, with Brie, Cheddar and Gouda contain alcohol?

Cheese & Fruit, with Brie, Cheddar and Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Fruit, with Brie, Cheddar and Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Fruit, with Brie, Cheddar and Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Fruit, with Brie, Cheddar and Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Fruit, with Brie, Cheddar and Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Fruit, with Brie, Cheddar and Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Fruit, with Brie, Cheddar and Gouda for free?

Yes! Since Cheese & Fruit, with Brie, Cheddar and Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Fruit, with Brie, Cheddar and Gouda with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Fruit, with Brie, Cheddar and Gouda and adds it to your daily hydration log. Simply log Cheese & Fruit, with Brie, Cheddar and Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Fruit, with Brie, Cheddar and Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Fruit, with Brie, Cheddar and Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Fruit, with Brie, Cheddar and Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Fruit, with Brie, Cheddar and Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Fruit, with Brie, Cheddar and Gouda

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda supports building and repairing tissues.

Builds and repairs tissues in Cheese & Fruit, with Brie, Cheddar and Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda supports immune function.

Supports immune function in Cheese & Fruit, with Brie, Cheddar and Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Fruit, with Brie, Cheddar and Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda provides energy.

Provides energy in Cheese & Fruit, with Brie, Cheddar and Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Fruit, with Brie, Cheddar and Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda helps in weight management.

Helps in weight management in Cheese & Fruit, with Brie, Cheddar and Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Fruit, with Brie, Cheddar and Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda supports bone health.

Supports bone health in Cheese & Fruit, with Brie, Cheddar and Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Fruit, with Brie, Cheddar and Gouda is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Fruit, with Brie, Cheddar and Gouda regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Fruit, with Brie, Cheddar and Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports bone health.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports muscle function.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports heart health.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports nerve transmission.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports blood clotting.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports hormonal secretion.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports weight management.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports dental health.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda supports blood pressure regulation.

Calcium in Cheese & Fruit, with Brie, Cheddar and Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda supports fluid balance.

Maintains Fluid Balance in Cheese & Fruit, with Brie, Cheddar and Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda supports nerve function.

Supports Nerve Function in Cheese & Fruit, with Brie, Cheddar and Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Fruit, with Brie, Cheddar and Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda supports muscle function.

Aids Muscle Function in Cheese & Fruit, with Brie, Cheddar and Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Fruit, with Brie, Cheddar and Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda helps balance pH levels.

Balances pH Levels in Cheese & Fruit, with Brie, Cheddar and Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Fruit, with Brie, Cheddar and Gouda supports bone health.

Supports Bone Health in Cheese & Fruit, with Brie, Cheddar and Gouda helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 package Cheese & Fruit, with Brie, Cheddar and Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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