Pear Salmon
My Fit Foods
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Cholesterol
45mg
15%
Sodium, Na
300mg
13%
Total Carbohydrates
10g
3.6%
Fiber
3g
10.7%
Sugars
6g
12%
Protein
19g
38%
Calcium, Ca
104mg
Iron, Fe
1.8mg
Vitamin A, IU
5500IU
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pear Salmon
How Many Calories Are in Pear Salmon?
How Many Calories Are in Pear Salmon?
How Much Fat Is in Pear Salmon?
How Much Fat Is in Pear Salmon?
How Much Protein is in Pear Salmon?
How Much Protein is in Pear Salmon?
How Much Sugar is in Pear Salmon?
How Much Sugar is in Pear Salmon?
How Much carbohydrates (carbs) is in Pear Salmon?
How Much carbohydrates (carbs) is in Pear Salmon?
How Much Fiber is in Pear Salmon?
How Much Fiber is in Pear Salmon?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 198 g Pear Salmon
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.