Pesto Salmon Cake
Fit-Flavors
28.76
% from protein28.76
% from carbs28.76
% from fatNutrition Facts
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Pesto Salmon Cake Nutrients FAQs
Nutrients
- Vitamin A:Pesto Salmon Cake has 3500 IU of Vitamin A.
- Vitamin C:Pesto Salmon Cake has 48 mg of Vitamin C.
- Pesto Salmon Cake has 104mg of Calcium.
- Pesto Salmon Cake has 340mg of Sodium, Na.
- Pesto Salmon Cake has 2.7mg of Iron.
What is the calorie content of Pesto Salmon Cake?
A typical serving 1 meal (257 grams) of Pesto Salmon Cake contains approximately 430 calories.
You can check the exact calorie content by logging Pesto Salmon Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Salmon Cake have?
The amount of fat in Pesto Salmon Cake depends on the ingredients and preparation method. On average, one serving 1 meal (257 grams) of Pesto Salmon Cake contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Salmon Cake have?
The protein content in Pesto Salmon Cake depends on the ingredients exists in it. On average, 1 meal (257 grams) of Pesto Salmon Cake contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Salmon Cake, Download Nutribit app for healthier you!
How much sugar does a Pesto Salmon Cake have?
On average, 1 meal (257 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Salmon Cake.
How Much carbohydrates (carbs) is in Pesto Salmon Cake?
The amount of carbohydrates (carbs) in Pesto Salmon Cake depends on its serving size and preparation. On average, 1 meal (257 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Salmon Cake.
How Much Fiber is in Pesto Salmon Cake?
Pesto Salmon Cake contains approximately 5 grams of fiber in 1 meal (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Salmon Cake for healthier you!
What vitamins and minerals are in a Pesto Salmon Cake?
Vitamins in Pesto Salmon Cake:
Pesto Salmon Cake contains following minerals:
General
Does Pesto Salmon Cake contain caffeine?
Pesto Salmon Cake does not contain any caffeine.
Does Pesto Salmon Cake contain alcohol?
Pesto Salmon Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Salmon Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Salmon Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Salmon Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Salmon Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Salmon Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Salmon Cake for free?
Yes! Since Pesto Salmon Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Salmon Cake with water tracking feature?
Nutribit automatically calculates the water content of Pesto Salmon Cake and adds it to your daily hydration log. Simply log Pesto Salmon Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Salmon Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Salmon Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Salmon Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Salmon Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Salmon Cake
Protein and Vitamin A in Pesto Salmon Cake supports bone health.
Protein in Pesto Salmon Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pesto Salmon Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pesto Salmon Cake supports building and repairing tissues.
Builds and repairs tissues in Pesto Salmon Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Salmon Cake supports immune function.
Supports immune function in Pesto Salmon Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Salmon Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Salmon Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Salmon Cake provides energy.
Provides energy in Pesto Salmon Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Salmon Cake supports muscle growth and strength.
Supports muscle growth and strength in Pesto Salmon Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Salmon Cake helps in weight management.
Helps in weight management in Pesto Salmon Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Salmon Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Salmon Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Salmon Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Salmon Cake is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Salmon Cake regulates blood sugar levels.
Regulates blood sugar levels in Pesto Salmon Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Salmon Cake supports digestion.
Fiber in Pesto Salmon Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Salmon Cake supports heart health.
Soluble fiber in Pesto Salmon Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Salmon Cake aids in weight management.
Fiber-rich foods in Pesto Salmon Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Salmon Cake regulates blood sugar.
Fiber in Pesto Salmon Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Salmon Cake promotes gut health.
Fiber in Pesto Salmon Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Salmon Cake lowers the risk of colon cancer.
A high-fiber diet from Pesto Salmon Cake is linked to a reduced risk of colon cancer.
Fiber in Pesto Salmon Cake improves skin health.
Fiber in Pesto Salmon Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Salmon Cake helps lower blood pressure.
Adequate fiber in Pesto Salmon Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Salmon Cake boosts immune function.
Fiber in Pesto Salmon Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Salmon Cake reduces the risk of type 2 diabetes.
Fiber in Pesto Salmon Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pesto Salmon Cake supports eye health.
Vitamin A in Pesto Salmon Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pesto Salmon Cake boosts immune function.
Vitamin A in Pesto Salmon Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pesto Salmon Cake promotes healthy skin.
Vitamin A in Pesto Salmon Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pesto Salmon Cake enhances reproductive health.
Vitamin A in Pesto Salmon Cake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pesto Salmon Cake reduces the risk of certain cancers.
Vitamin A in Pesto Salmon Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pesto Salmon Cake promotes healthy development during pregnancy.
Vitamin A in Pesto Salmon Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pesto Salmon Cake maintains healthy mucous membranes.
Vitamin A in Pesto Salmon Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pesto Salmon Cake improves wound healing.
Vitamin A in Pesto Salmon Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pesto Salmon Cake may reduce the risk of macular degeneration.
Vitamin A in Pesto Salmon Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 430 calories?
The amount of exercise required to burn off 1 meal Pesto Salmon Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.