Corn And Peas Curry
Main Course, Vegetarian
12.9
% from protein53.6
% from carbs53.6
% from fatNutrition Facts
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Corn And Peas Curry Nutrients FAQs
Nutrients
- Vitamin C:Corn And Peas Curry has 24 mg of Vitamin C.
- Corn And Peas Curry has 70mg of Calcium.
- Corn And Peas Curry has 235mg of Sodium, Na.
- Corn And Peas Curry has 268mg of Potassium, K.
- Corn And Peas Curry has 2.1mg of Iron.
What is the calorie content of Corn And Peas Curry?
A typical serving 1 Plate (250 grams) of Corn And Peas Curry contains approximately 190 calories.
You can check the exact calorie content by logging Corn And Peas Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn And Peas Curry have?
The amount of fat in Corn And Peas Curry depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Corn And Peas Curry contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn And Peas Curry have?
The protein content in Corn And Peas Curry depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Corn And Peas Curry contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Corn And Peas Curry, Download Nutribit app for healthier you!
How much sugar does a Corn And Peas Curry have?
On average, 1 Plate (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn And Peas Curry.
How Much carbohydrates (carbs) is in Corn And Peas Curry?
The amount of carbohydrates (carbs) in Corn And Peas Curry depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn And Peas Curry.
How Much Fiber is in Corn And Peas Curry?
Corn And Peas Curry contains approximately 7.8 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn And Peas Curry for healthier you!
What vitamins and minerals are in a Corn And Peas Curry?
Vitamins in Corn And Peas Curry:
Corn And Peas Curry contains following minerals:
General
Does Corn And Peas Curry contain caffeine?
Corn And Peas Curry does not contain any caffeine.
Does Corn And Peas Curry contain alcohol?
Corn And Peas Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn And Peas Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn And Peas Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn And Peas Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn And Peas Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn And Peas Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn And Peas Curry for free?
Yes! Since Corn And Peas Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn And Peas Curry with water tracking feature?
Nutribit automatically calculates the water content of Corn And Peas Curry and adds it to your daily hydration log. Simply log Corn And Peas Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn And Peas Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn And Peas Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn And Peas Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn And Peas Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn And Peas Curry
Fiber and Zinc in Corn And Peas Curry improves skin health.
Fiber in Corn And Peas Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Corn And Peas Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Corn And Peas Curry supports digestion.
Fiber in Corn And Peas Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn And Peas Curry supports heart health.
Soluble fiber in Corn And Peas Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn And Peas Curry aids in weight management.
Fiber-rich foods in Corn And Peas Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn And Peas Curry regulates blood sugar.
Fiber in Corn And Peas Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn And Peas Curry promotes gut health.
Fiber in Corn And Peas Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn And Peas Curry lowers the risk of colon cancer.
A high-fiber diet from Corn And Peas Curry is linked to a reduced risk of colon cancer.
Fiber in Corn And Peas Curry helps lower blood pressure.
Adequate fiber in Corn And Peas Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn And Peas Curry boosts immune function.
Fiber in Corn And Peas Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn And Peas Curry reduces the risk of type 2 diabetes.
Fiber in Corn And Peas Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Corn And Peas Curry boosts immune system
Boosts Immune System in Corn And Peas Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Corn And Peas Curry promotes wound healing
Promotes Wound Healing in Corn And Peas Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Corn And Peas Curry supports growth and development
Supports Growth and Development in Corn And Peas Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Corn And Peas Curry enhances brain function
Enhances Brain Function in Corn And Peas Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Corn And Peas Curry regulates hormonal balance
Regulates Hormonal Balance in Corn And Peas Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Corn And Peas Curry supports healthy vision
Supports Healthy Vision in Corn And Peas Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Corn And Peas Curry improves digestive health
Improves Digestive Health in Corn And Peas Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Corn And Peas Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Corn And Peas Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Corn And Peas Curry reduces inflammation
Reduces Inflammation in Corn And Peas Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 190 calories?
The amount of exercise required to burn off 1 Plate Corn And Peas Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.