Multi Seeds Rolled Oats
Avelina
11.43
% from protein73.14
% from carbs73.14
% from fatNutrition Facts
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Multi Seeds Rolled Oats Nutrients FAQs
Nutrients
- Multi Seeds Rolled Oats has 22mg of Calcium.
- Multi Seeds Rolled Oats has 40mg of Sodium, Na.
- Multi Seeds Rolled Oats has 144mg of Potassium, K.
- Multi Seeds Rolled Oats has 2mg of Iron.
What is the calorie content of Multi Seeds Rolled Oats?
A typical serving 1.4 oz (40 grams) of Multi Seeds Rolled Oats contains approximately 150 calories.
You can check the exact calorie content by logging Multi Seeds Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Seeds Rolled Oats have?
The amount of fat in Multi Seeds Rolled Oats depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Multi Seeds Rolled Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Seeds Rolled Oats have?
The protein content in Multi Seeds Rolled Oats depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Multi Seeds Rolled Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Seeds Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Multi Seeds Rolled Oats have?
On average, 1.4 oz (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Seeds Rolled Oats.
How Much carbohydrates (carbs) is in Multi Seeds Rolled Oats?
The amount of carbohydrates (carbs) in Multi Seeds Rolled Oats depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Seeds Rolled Oats.
How Much Fiber is in Multi Seeds Rolled Oats?
Multi Seeds Rolled Oats contains approximately 4 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Seeds Rolled Oats for healthier you!
What vitamins and minerals are in a Multi Seeds Rolled Oats?
Multi Seeds Rolled Oats contains following minerals:
General
Does Multi Seeds Rolled Oats contain caffeine?
Multi Seeds Rolled Oats does not contain any caffeine.
Does Multi Seeds Rolled Oats contain alcohol?
Multi Seeds Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Seeds Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Seeds Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Seeds Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Seeds Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Seeds Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Seeds Rolled Oats for free?
Yes! Since Multi Seeds Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Seeds Rolled Oats with water tracking feature?
Nutribit automatically calculates the water content of Multi Seeds Rolled Oats and adds it to your daily hydration log. Simply log Multi Seeds Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Seeds Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Seeds Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Seeds Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Seeds Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Seeds Rolled Oats
How to burn 150 calories?
The amount of exercise required to burn off 1.4 oz Multi Seeds Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.