Vegan Kofta Curry
Vegan
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Vegan Kofta Curry Nutrients FAQs
Nutrients
- Vitamin C:Vegan Kofta Curry has 15 mg of Vitamin C.
- Vegan Kofta Curry has 80mg of Calcium.
- Vegan Kofta Curry has 300mg of Sodium, Na.
- Vegan Kofta Curry has 400mg of Potassium, K.
- Vegan Kofta Curry has 2.5mg of Iron.
What is the calorie content of Vegan Kofta Curry?
A typical serving 1 bowl (250 grams) of Vegan Kofta Curry contains approximately 200 calories.
You can check the exact calorie content by logging Vegan Kofta Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Kofta Curry have?
The amount of fat in Vegan Kofta Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegan Kofta Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Kofta Curry have?
The protein content in Vegan Kofta Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegan Kofta Curry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Kofta Curry, Download Nutribit app for healthier you!
How much sugar does a Vegan Kofta Curry have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Kofta Curry.
How Much carbohydrates (carbs) is in Vegan Kofta Curry?
The amount of carbohydrates (carbs) in Vegan Kofta Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Kofta Curry.
How Much Fiber is in Vegan Kofta Curry?
Vegan Kofta Curry contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Kofta Curry for healthier you!
What vitamins and minerals are in a Vegan Kofta Curry?
Vitamins in Vegan Kofta Curry:
Vegan Kofta Curry contains following minerals:
General
Does Vegan Kofta Curry contain caffeine?
Vegan Kofta Curry does not contain any caffeine.
Does Vegan Kofta Curry contain alcohol?
Vegan Kofta Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Kofta Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Kofta Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Kofta Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Kofta Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Kofta Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Kofta Curry for free?
Yes! Since Vegan Kofta Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Kofta Curry with water tracking feature?
Nutribit automatically calculates the water content of Vegan Kofta Curry and adds it to your daily hydration log. Simply log Vegan Kofta Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Kofta Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Kofta Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Kofta Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Kofta Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Kofta Curry
Fiber in Vegan Kofta Curry supports digestion.
Fiber in Vegan Kofta Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Kofta Curry supports heart health.
Soluble fiber in Vegan Kofta Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Kofta Curry aids in weight management.
Fiber-rich foods in Vegan Kofta Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Kofta Curry regulates blood sugar.
Fiber in Vegan Kofta Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Kofta Curry promotes gut health.
Fiber in Vegan Kofta Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Kofta Curry lowers the risk of colon cancer.
A high-fiber diet from Vegan Kofta Curry is linked to a reduced risk of colon cancer.
Fiber in Vegan Kofta Curry improves skin health.
Fiber in Vegan Kofta Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Kofta Curry helps lower blood pressure.
Adequate fiber in Vegan Kofta Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Kofta Curry boosts immune function.
Fiber in Vegan Kofta Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Kofta Curry reduces the risk of type 2 diabetes.
Fiber in Vegan Kofta Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Vegan Kofta Curry supports thyroid health.
Thyroid Health in Vegan Kofta Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Kofta Curry supports cognitive function.
Cognitive Function in Vegan Kofta Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Kofta Curry strengthens the immune system.
Immune System Support in Vegan Kofta Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Kofta Curry supports hormonal balance.
Hormonal Balance in Vegan Kofta Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Kofta Curry supports skin health.
Skin Health in Vegan Kofta Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Kofta Curry supports detoxification.
Detoxification in Vegan Kofta Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Kofta Curry supports fetal development.
Fetal Development in Vegan Kofta Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Kofta Curry helps regulate metabolism.
Metabolism Regulation in Vegan Kofta Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Kofta Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Kofta Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Vegan Kofta Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.