Keto Instant Hot Cereal Cocoa Almond

High Key Snacks

8.89

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 7.3 g
11.3%
Saturated 1.7 g
8.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 233.3 mg
10.1%
Potassium, K 122.7 mg
2.6%
Total Carbohydrates 4 g
1.5%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 29.3 mg
Iron 0.7 mg
Sugars, added 0.7 g

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Keto Instant Hot Cereal Cocoa Almond Nutrients FAQs

Nutrients

What is the calorie content of Keto Instant Hot Cereal Cocoa Almond?

A typical serving 1.5 cups (100 grams) of Keto Instant Hot Cereal Cocoa Almond contains approximately 130 calories.

You can check the exact calorie content by logging Keto Instant Hot Cereal Cocoa Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Instant Hot Cereal Cocoa Almond have?

The amount of fat in Keto Instant Hot Cereal Cocoa Almond depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Keto Instant Hot Cereal Cocoa Almond contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Instant Hot Cereal Cocoa Almond have?

The protein content in Keto Instant Hot Cereal Cocoa Almond depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Keto Instant Hot Cereal Cocoa Almond contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Instant Hot Cereal Cocoa Almond, Download Nutribit app for healthier you!

How much sugar does a Keto Instant Hot Cereal Cocoa Almond have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Instant Hot Cereal Cocoa Almond.

How Much carbohydrates (carbs) is in Keto Instant Hot Cereal Cocoa Almond?

The amount of carbohydrates (carbs) in Keto Instant Hot Cereal Cocoa Almond depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Instant Hot Cereal Cocoa Almond.

How Much Fiber is in Keto Instant Hot Cereal Cocoa Almond?

Keto Instant Hot Cereal Cocoa Almond contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Instant Hot Cereal Cocoa Almond for healthier you!

What vitamins and minerals are in a Keto Instant Hot Cereal Cocoa Almond?

Keto Instant Hot Cereal Cocoa Almond contains following minerals:

  • Keto Instant Hot Cereal Cocoa Almond has 44mg of Calcium.
  • Keto Instant Hot Cereal Cocoa Almond has 350mg of Sodium, Na.
  • Keto Instant Hot Cereal Cocoa Almond has 184mg of Potassium, K.
  • Keto Instant Hot Cereal Cocoa Almond has 1mg of Iron.

General

Does Keto Instant Hot Cereal Cocoa Almond contain caffeine?

Keto Instant Hot Cereal Cocoa Almond does not contain any caffeine.

Does Keto Instant Hot Cereal Cocoa Almond contain alcohol?

Keto Instant Hot Cereal Cocoa Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Instant Hot Cereal Cocoa Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Instant Hot Cereal Cocoa Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Instant Hot Cereal Cocoa Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Instant Hot Cereal Cocoa Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Instant Hot Cereal Cocoa Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Instant Hot Cereal Cocoa Almond for free?

Yes! Since Keto Instant Hot Cereal Cocoa Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Instant Hot Cereal Cocoa Almond with water tracking feature?

Nutribit automatically calculates the water content of Keto Instant Hot Cereal Cocoa Almond and adds it to your daily hydration log. Simply log Keto Instant Hot Cereal Cocoa Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Instant Hot Cereal Cocoa Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Instant Hot Cereal Cocoa Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Instant Hot Cereal Cocoa Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Instant Hot Cereal Cocoa Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Instant Hot Cereal Cocoa Almond

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond supports fluid balance.

Maintains Fluid Balance in Keto Instant Hot Cereal Cocoa Almond helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond supports nerve function.

Supports Nerve Function in Keto Instant Hot Cereal Cocoa Almond helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond helps regulate blood pressure.

Regulates Blood Pressure in Keto Instant Hot Cereal Cocoa Almond helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond supports muscle function.

Aids Muscle Function in Keto Instant Hot Cereal Cocoa Almond helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond aids nutrient absorption.

Improves Nutrient Absorption in Keto Instant Hot Cereal Cocoa Almond assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond helps balance pH levels.

Balances pH Levels in Keto Instant Hot Cereal Cocoa Almond helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keto Instant Hot Cereal Cocoa Almond supports bone health.

Supports Bone Health in Keto Instant Hot Cereal Cocoa Almond helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cups Keto Instant Hot Cereal Cocoa Almond

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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