Keto Instant Hot Cereal, Cocoa Almond

High Key

Total Energy

170

kcal

22.8

% from carbs

16.58

% from protein

60.62

% from fats

In 35 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

115mg

5%

Potassium, K

186mg

4%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

114mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Instant Hot Cereal, Cocoa Almond

A typical serving 0.33 cup of Keto Instant Hot Cereal, Cocoa Almond (35 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Instant Hot Cereal, Cocoa Almond depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Keto Instant Hot Cereal, Cocoa Almond contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Instant Hot Cereal, Cocoa Almond depends on the ingredients exists in it. On average, 0.33 cup of Keto Instant Hot Cereal, Cocoa Almond (about 35 grams) contains approximately 8 grams of protein.

On average, 0.33 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 35 grams) contains about 11 grams of carbohydrates.

Keto Instant Hot Cereal, Cocoa Almond contains approximately 4 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Keto Instant Hot Cereal, Cocoa Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.