Slow Dry Riserva, Spinach Gemelli

Deano's Pasta

Total Energy

260

kcal

82.49

% from carbs

14.01

% from protein

3.5

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Protein

9g

18%

Calcium, Ca

10mg

Iron, Fe

3.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow Dry Riserva, Spinach Gemelli

A typical serving 4 oz of Slow Dry Riserva, Spinach Gemelli (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow Dry Riserva, Spinach Gemelli depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Slow Dry Riserva, Spinach Gemelli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow Dry Riserva, Spinach Gemelli depends on the ingredients exists in it. On average, 4 oz of Slow Dry Riserva, Spinach Gemelli (about 113 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 53 grams of carbohydrates.

Slow Dry Riserva, Spinach Gemelli contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 oz Slow Dry Riserva, Spinach Gemelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.