California Roll Ahi Tuna Authentic Hawaiian Poke
Annasea
24.28
% from protein15.34
% from carbs15.34
% from fatNutrition Facts
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California Roll Ahi Tuna Authentic Hawaiian Poke Nutrients FAQs
Nutrients
- Vitamin D:California Roll Ahi Tuna Authentic Hawaiian Poke has 36 IU of Vitamin D.
- California Roll Ahi Tuna Authentic Hawaiian Poke has 150mg of Calcium.
- California Roll Ahi Tuna Authentic Hawaiian Poke has 930mg of Sodium, Na.
- California Roll Ahi Tuna Authentic Hawaiian Poke has 450mg of Potassium, K.
- California Roll Ahi Tuna Authentic Hawaiian Poke has 0.8mg of Iron.
What is the calorie content of California Roll Ahi Tuna Authentic Hawaiian Poke?
A typical serving 0.5 package (142 grams) of California Roll Ahi Tuna Authentic Hawaiian Poke contains approximately 310 calories.
You can check the exact calorie content by logging California Roll Ahi Tuna Authentic Hawaiian Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Roll Ahi Tuna Authentic Hawaiian Poke have?
The amount of fat in California Roll Ahi Tuna Authentic Hawaiian Poke depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of California Roll Ahi Tuna Authentic Hawaiian Poke contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Roll Ahi Tuna Authentic Hawaiian Poke have?
The protein content in California Roll Ahi Tuna Authentic Hawaiian Poke depends on the ingredients exists in it. On average, 0.5 package (142 grams) of California Roll Ahi Tuna Authentic Hawaiian Poke contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from California Roll Ahi Tuna Authentic Hawaiian Poke, Download Nutribit app for healthier you!
How much sugar does a California Roll Ahi Tuna Authentic Hawaiian Poke have?
On average, 0.5 package (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll Ahi Tuna Authentic Hawaiian Poke.
How Much carbohydrates (carbs) is in California Roll Ahi Tuna Authentic Hawaiian Poke?
The amount of carbohydrates (carbs) in California Roll Ahi Tuna Authentic Hawaiian Poke depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Roll Ahi Tuna Authentic Hawaiian Poke.
How Much Fiber is in California Roll Ahi Tuna Authentic Hawaiian Poke?
California Roll Ahi Tuna Authentic Hawaiian Poke contains approximately 1 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll Ahi Tuna Authentic Hawaiian Poke for healthier you!
What vitamins and minerals are in a California Roll Ahi Tuna Authentic Hawaiian Poke?
Vitamins in California Roll Ahi Tuna Authentic Hawaiian Poke:
California Roll Ahi Tuna Authentic Hawaiian Poke contains following minerals:
General
Does California Roll Ahi Tuna Authentic Hawaiian Poke contain caffeine?
California Roll Ahi Tuna Authentic Hawaiian Poke does not contain any caffeine.
Does California Roll Ahi Tuna Authentic Hawaiian Poke contain alcohol?
California Roll Ahi Tuna Authentic Hawaiian Poke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Roll Ahi Tuna Authentic Hawaiian Poke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll Ahi Tuna Authentic Hawaiian Poke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Roll Ahi Tuna Authentic Hawaiian Poke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Roll Ahi Tuna Authentic Hawaiian Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll Ahi Tuna Authentic Hawaiian Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Roll Ahi Tuna Authentic Hawaiian Poke for free?
Yes! Since California Roll Ahi Tuna Authentic Hawaiian Poke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Roll Ahi Tuna Authentic Hawaiian Poke with water tracking feature?
Nutribit automatically calculates the water content of California Roll Ahi Tuna Authentic Hawaiian Poke and adds it to your daily hydration log. Simply log California Roll Ahi Tuna Authentic Hawaiian Poke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Roll Ahi Tuna Authentic Hawaiian Poke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Roll Ahi Tuna Authentic Hawaiian Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Roll Ahi Tuna Authentic Hawaiian Poke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Roll Ahi Tuna Authentic Hawaiian Poke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Roll Ahi Tuna Authentic Hawaiian Poke
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke supports building and repairing tissues.
Builds and repairs tissues in California Roll Ahi Tuna Authentic Hawaiian Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke supports immune function.
Supports immune function in California Roll Ahi Tuna Authentic Hawaiian Poke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Roll Ahi Tuna Authentic Hawaiian Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke provides energy.
Provides energy in California Roll Ahi Tuna Authentic Hawaiian Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke supports muscle growth and strength.
Supports muscle growth and strength in California Roll Ahi Tuna Authentic Hawaiian Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke helps in weight management.
Helps in weight management in California Roll Ahi Tuna Authentic Hawaiian Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Roll Ahi Tuna Authentic Hawaiian Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke supports bone health.
Supports bone health in California Roll Ahi Tuna Authentic Hawaiian Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke improves skin, hair, and nails.
Improves skin, hair, and nails in California Roll Ahi Tuna Authentic Hawaiian Poke is essential for the health and growth of hair, skin, and nails.
Protein in California Roll Ahi Tuna Authentic Hawaiian Poke regulates blood sugar levels.
Regulates blood sugar levels in California Roll Ahi Tuna Authentic Hawaiian Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports bone health.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports muscle function.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports heart health.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports nerve transmission.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports blood clotting.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports hormonal secretion.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports weight management.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports dental health.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke supports blood pressure regulation.
Calcium in California Roll Ahi Tuna Authentic Hawaiian Poke, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke supports fluid balance.
Maintains Fluid Balance in California Roll Ahi Tuna Authentic Hawaiian Poke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke supports nerve function.
Supports Nerve Function in California Roll Ahi Tuna Authentic Hawaiian Poke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke helps regulate blood pressure.
Regulates Blood Pressure in California Roll Ahi Tuna Authentic Hawaiian Poke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke supports muscle function.
Aids Muscle Function in California Roll Ahi Tuna Authentic Hawaiian Poke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke aids nutrient absorption.
Improves Nutrient Absorption in California Roll Ahi Tuna Authentic Hawaiian Poke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke helps balance pH levels.
Balances pH Levels in California Roll Ahi Tuna Authentic Hawaiian Poke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Roll Ahi Tuna Authentic Hawaiian Poke supports bone health.
Supports Bone Health in California Roll Ahi Tuna Authentic Hawaiian Poke helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 package California Roll Ahi Tuna Authentic Hawaiian Poke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.