Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes

Lets Dish

Total Energy

413

kcal

44.78

% from carbs

14.93

% from protein

40.3

% from fats

In 274 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1172mg

51%

Total Carbohydrates

45g

16.4%

Fiber

21g

75%

Sugars

11g

22%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes

A typical serving 9.6 oz of Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes (274 grams) contains approximately 413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 9.6 oz (274 grams) of Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes depends on the ingredients exists in it. On average, 9.6 oz of Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes (about 274 grams) contains approximately 15 grams of protein.

On average, 9.6 oz (about 274 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.6 oz (about 274 grams) contains about 45 grams of carbohydrates.

Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes contains approximately 21 grams of fiber in 9.6 oz (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 9.6 oz Bourbon Glazed Wild Rice Meatballs With Garlic Mashed Potatoes

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.