Sushi Roll, Spicy Tuna Cucumber
7 Eleven Hawaii
10.53
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Sushi Roll, Spicy Tuna Cucumber Nutrients FAQs
Nutrients
- Sushi Roll, Spicy Tuna Cucumber has 780mg of Sodium, Na.
- Sushi Roll, Spicy Tuna Cucumber has 47mg of Potassium, K.
What is the calorie content of Sushi Roll, Spicy Tuna Cucumber?
A typical serving 1 package (110 grams) of Sushi Roll, Spicy Tuna Cucumber contains approximately 220 calories.
You can check the exact calorie content by logging Sushi Roll, Spicy Tuna Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi Roll, Spicy Tuna Cucumber have?
The amount of fat in Sushi Roll, Spicy Tuna Cucumber depends on the ingredients and preparation method. On average, one serving 1 package (110 grams) of Sushi Roll, Spicy Tuna Cucumber contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi Roll, Spicy Tuna Cucumber have?
The protein content in Sushi Roll, Spicy Tuna Cucumber depends on the ingredients exists in it. On average, 1 package (110 grams) of Sushi Roll, Spicy Tuna Cucumber contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi Roll, Spicy Tuna Cucumber, Download Nutribit app for healthier you!
How much sugar does a Sushi Roll, Spicy Tuna Cucumber have?
On average, 1 package (110 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Roll, Spicy Tuna Cucumber.
How Much carbohydrates (carbs) is in Sushi Roll, Spicy Tuna Cucumber?
The amount of carbohydrates (carbs) in Sushi Roll, Spicy Tuna Cucumber depends on its serving size and preparation. On average, 1 package (110 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi Roll, Spicy Tuna Cucumber.
How Much Fiber is in Sushi Roll, Spicy Tuna Cucumber?
Sushi Roll, Spicy Tuna Cucumber contains approximately 0 grams of fiber in 1 package (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Roll, Spicy Tuna Cucumber for healthier you!
What vitamins and minerals are in a Sushi Roll, Spicy Tuna Cucumber?
Sushi Roll, Spicy Tuna Cucumber contains following minerals:
General
Does Sushi Roll, Spicy Tuna Cucumber contain caffeine?
Sushi Roll, Spicy Tuna Cucumber does not contain any caffeine.
Does Sushi Roll, Spicy Tuna Cucumber contain alcohol?
Sushi Roll, Spicy Tuna Cucumber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi Roll, Spicy Tuna Cucumber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Roll, Spicy Tuna Cucumber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi Roll, Spicy Tuna Cucumber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi Roll, Spicy Tuna Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Roll, Spicy Tuna Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi Roll, Spicy Tuna Cucumber for free?
Yes! Since Sushi Roll, Spicy Tuna Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi Roll, Spicy Tuna Cucumber with water tracking feature?
Nutribit automatically calculates the water content of Sushi Roll, Spicy Tuna Cucumber and adds it to your daily hydration log. Simply log Sushi Roll, Spicy Tuna Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi Roll, Spicy Tuna Cucumber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi Roll, Spicy Tuna Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi Roll, Spicy Tuna Cucumber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi Roll, Spicy Tuna Cucumber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi Roll, Spicy Tuna Cucumber
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi Roll, Spicy Tuna Cucumber are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi Roll, Spicy Tuna Cucumber aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi Roll, Spicy Tuna Cucumber help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi Roll, Spicy Tuna Cucumber can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi Roll, Spicy Tuna Cucumber help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber enhances brain function and helps improve memory and focus.
Glucose from Sushi Roll, Spicy Tuna Cucumber is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi Roll, Spicy Tuna Cucumber provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi Roll, Spicy Tuna Cucumber serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi Roll, Spicy Tuna Cucumber support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi Roll, Spicy Tuna Cucumber helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi Roll, Spicy Tuna Cucumber, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber supports fluid balance.
Maintains Fluid Balance in Sushi Roll, Spicy Tuna Cucumber helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber supports nerve function.
Supports Nerve Function in Sushi Roll, Spicy Tuna Cucumber helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber helps regulate blood pressure.
Regulates Blood Pressure in Sushi Roll, Spicy Tuna Cucumber helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber supports muscle function.
Aids Muscle Function in Sushi Roll, Spicy Tuna Cucumber helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber aids nutrient absorption.
Improves Nutrient Absorption in Sushi Roll, Spicy Tuna Cucumber assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber helps balance pH levels.
Balances pH Levels in Sushi Roll, Spicy Tuna Cucumber helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi Roll, Spicy Tuna Cucumber supports bone health.
Supports Bone Health in Sushi Roll, Spicy Tuna Cucumber helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Sushi Roll, Spicy Tuna Cucumber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.