Hawai'i Shoyu Tuna Sushi Roll

7-Eleven

Total Energy

310

kcal

81.53

% from carbs

12.74

% from protein

5.73

% from fats

In 172 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

39mg

13%

Sodium, Na

1030mg

44.8%

Potassium, K

94mg

2%

Total Carbohydrates

64g

23.3%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

13mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawai'i Shoyu Tuna Sushi Roll

A typical serving 1 container of Hawai'i Shoyu Tuna Sushi Roll (172 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawai'i Shoyu Tuna Sushi Roll depends on the ingredients and preparation method. On average, one serving 1 container (172 grams) of Hawai'i Shoyu Tuna Sushi Roll contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawai'i Shoyu Tuna Sushi Roll depends on the ingredients exists in it. On average, 1 container of Hawai'i Shoyu Tuna Sushi Roll (about 172 grams) contains approximately 10 grams of protein.

On average, 1 container (about 172 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 172 grams) contains about 64 grams of carbohydrates.

Hawai'i Shoyu Tuna Sushi Roll contains approximately 0.5 grams of fiber in 1 container (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Hawai'i Shoyu Tuna Sushi Roll

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.