Tuna with Cucumber Sushi Roll
7-Eleven
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Tuna with Cucumber Sushi Roll Nutrients FAQs
Nutrients
- Tuna with Cucumber Sushi Roll has 760mg of Sodium, Na.
- Tuna with Cucumber Sushi Roll has 47mg of Potassium, K.
What is the calorie content of Tuna with Cucumber Sushi Roll?
A typical serving 1 package (110 grams) of Tuna with Cucumber Sushi Roll contains approximately 240 calories.
You can check the exact calorie content by logging Tuna with Cucumber Sushi Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna with Cucumber Sushi Roll have?
The amount of fat in Tuna with Cucumber Sushi Roll depends on the ingredients and preparation method. On average, one serving 1 package (110 grams) of Tuna with Cucumber Sushi Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna with Cucumber Sushi Roll have?
The protein content in Tuna with Cucumber Sushi Roll depends on the ingredients exists in it. On average, 1 package (110 grams) of Tuna with Cucumber Sushi Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna with Cucumber Sushi Roll, Download Nutribit app for healthier you!
How much sugar does a Tuna with Cucumber Sushi Roll have?
On average, 1 package (110 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Cucumber Sushi Roll.
How Much carbohydrates (carbs) is in Tuna with Cucumber Sushi Roll?
The amount of carbohydrates (carbs) in Tuna with Cucumber Sushi Roll depends on its serving size and preparation. On average, 1 package (110 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna with Cucumber Sushi Roll.
How Much Fiber is in Tuna with Cucumber Sushi Roll?
Tuna with Cucumber Sushi Roll contains approximately 0 grams of fiber in 1 package (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Cucumber Sushi Roll for healthier you!
What vitamins and minerals are in a Tuna with Cucumber Sushi Roll?
Tuna with Cucumber Sushi Roll contains following minerals:
General
Does Tuna with Cucumber Sushi Roll contain caffeine?
Tuna with Cucumber Sushi Roll does not contain any caffeine.
Does Tuna with Cucumber Sushi Roll contain alcohol?
Tuna with Cucumber Sushi Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna with Cucumber Sushi Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Cucumber Sushi Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna with Cucumber Sushi Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna with Cucumber Sushi Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Cucumber Sushi Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna with Cucumber Sushi Roll for free?
Yes! Since Tuna with Cucumber Sushi Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna with Cucumber Sushi Roll with water tracking feature?
Nutribit automatically calculates the water content of Tuna with Cucumber Sushi Roll and adds it to your daily hydration log. Simply log Tuna with Cucumber Sushi Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna with Cucumber Sushi Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Cucumber Sushi Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna with Cucumber Sushi Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna with Cucumber Sushi Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna with Cucumber Sushi Roll
Total Carbohydrates in Tuna with Cucumber Sushi Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna with Cucumber Sushi Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna with Cucumber Sushi Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna with Cucumber Sushi Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna with Cucumber Sushi Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna with Cucumber Sushi Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna with Cucumber Sushi Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna with Cucumber Sushi Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna with Cucumber Sushi Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna with Cucumber Sushi Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna with Cucumber Sushi Roll enhances brain function and helps improve memory and focus.
Glucose from Tuna with Cucumber Sushi Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna with Cucumber Sushi Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna with Cucumber Sushi Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna with Cucumber Sushi Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna with Cucumber Sushi Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna with Cucumber Sushi Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna with Cucumber Sushi Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna with Cucumber Sushi Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna with Cucumber Sushi Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tuna with Cucumber Sushi Roll supports fluid balance.
Maintains Fluid Balance in Tuna with Cucumber Sushi Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna with Cucumber Sushi Roll supports nerve function.
Supports Nerve Function in Tuna with Cucumber Sushi Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna with Cucumber Sushi Roll helps regulate blood pressure.
Regulates Blood Pressure in Tuna with Cucumber Sushi Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna with Cucumber Sushi Roll supports muscle function.
Aids Muscle Function in Tuna with Cucumber Sushi Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna with Cucumber Sushi Roll aids nutrient absorption.
Improves Nutrient Absorption in Tuna with Cucumber Sushi Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna with Cucumber Sushi Roll helps balance pH levels.
Balances pH Levels in Tuna with Cucumber Sushi Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna with Cucumber Sushi Roll supports bone health.
Supports Bone Health in Tuna with Cucumber Sushi Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Tuna with Cucumber Sushi Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.