Cod, Citrus Garlic Butter with Capers

Go Wild Premium Seafood

60.09

% from protein

1.88

% from carbs

1.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
27.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.6 g
3.1%
Cholesterol 15 mg
5%
Sodium, Na 95 mg
4.1%
Potassium, K 63.5 mg
1.4%
Total Carbohydrates 0.1 g
0%
Sugars 0.3 g
0.5%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.8 mg
Iron 0.1 mg
Sugars, added 0 g

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Cod, Citrus Garlic Butter with Capers Nutrients FAQs

Nutrients

What is the calorie content of Cod, Citrus Garlic Butter with Capers?

A typical serving 4 oz (113 grams) of Cod, Citrus Garlic Butter with Capers contains approximately 110 calories.

You can check the exact calorie content by logging Cod, Citrus Garlic Butter with Capers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod, Citrus Garlic Butter with Capers have?

The amount of fat in Cod, Citrus Garlic Butter with Capers depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cod, Citrus Garlic Butter with Capers contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod, Citrus Garlic Butter with Capers have?

The protein content in Cod, Citrus Garlic Butter with Capers depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cod, Citrus Garlic Butter with Capers contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cod, Citrus Garlic Butter with Capers, Download Nutribit app for healthier you!

How much sugar does a Cod, Citrus Garlic Butter with Capers have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Citrus Garlic Butter with Capers.

How Much carbohydrates (carbs) is in Cod, Citrus Garlic Butter with Capers?

The amount of carbohydrates (carbs) in Cod, Citrus Garlic Butter with Capers depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod, Citrus Garlic Butter with Capers.

How Much Fiber is in Cod, Citrus Garlic Butter with Capers?

Cod, Citrus Garlic Butter with Capers contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Citrus Garlic Butter with Capers for healthier you!

What vitamins and minerals are in a Cod, Citrus Garlic Butter with Capers?

Cod, Citrus Garlic Butter with Capers contains following minerals:

  • Cod, Citrus Garlic Butter with Capers has 11mg of Calcium.
  • Cod, Citrus Garlic Butter with Capers has 380mg of Sodium, Na.
  • Cod, Citrus Garlic Butter with Capers has 254mg of Potassium, K.
  • Cod, Citrus Garlic Butter with Capers has 0.5mg of Iron.

General

Does Cod, Citrus Garlic Butter with Capers contain caffeine?

Cod, Citrus Garlic Butter with Capers does not contain any caffeine.

Does Cod, Citrus Garlic Butter with Capers contain alcohol?

Cod, Citrus Garlic Butter with Capers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod, Citrus Garlic Butter with Capers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Citrus Garlic Butter with Capers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod, Citrus Garlic Butter with Capers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod, Citrus Garlic Butter with Capers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Citrus Garlic Butter with Capers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod, Citrus Garlic Butter with Capers for free?

Yes! Since Cod, Citrus Garlic Butter with Capers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod, Citrus Garlic Butter with Capers with water tracking feature?

Nutribit automatically calculates the water content of Cod, Citrus Garlic Butter with Capers and adds it to your daily hydration log. Simply log Cod, Citrus Garlic Butter with Capers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod, Citrus Garlic Butter with Capers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod, Citrus Garlic Butter with Capers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod, Citrus Garlic Butter with Capers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod, Citrus Garlic Butter with Capers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod, Citrus Garlic Butter with Capers

Protein in Cod, Citrus Garlic Butter with Capers supports building and repairing tissues.

Builds and repairs tissues in Cod, Citrus Garlic Butter with Capers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod, Citrus Garlic Butter with Capers supports immune function.

Supports immune function in Cod, Citrus Garlic Butter with Capers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod, Citrus Garlic Butter with Capers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod, Citrus Garlic Butter with Capers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod, Citrus Garlic Butter with Capers provides energy.

Provides energy in Cod, Citrus Garlic Butter with Capers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod, Citrus Garlic Butter with Capers supports muscle growth and strength.

Supports muscle growth and strength in Cod, Citrus Garlic Butter with Capers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod, Citrus Garlic Butter with Capers helps in weight management.

Helps in weight management in Cod, Citrus Garlic Butter with Capers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod, Citrus Garlic Butter with Capers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod, Citrus Garlic Butter with Capers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod, Citrus Garlic Butter with Capers supports bone health.

Supports bone health in Cod, Citrus Garlic Butter with Capers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod, Citrus Garlic Butter with Capers improves skin, hair, and nails.

Improves skin, hair, and nails in Cod, Citrus Garlic Butter with Capers is essential for the health and growth of hair, skin, and nails.

Protein in Cod, Citrus Garlic Butter with Capers regulates blood sugar levels.

Regulates blood sugar levels in Cod, Citrus Garlic Butter with Capers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod, Citrus Garlic Butter with Capers supports fluid balance.

Maintains Fluid Balance in Cod, Citrus Garlic Butter with Capers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod, Citrus Garlic Butter with Capers supports nerve function.

Supports Nerve Function in Cod, Citrus Garlic Butter with Capers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod, Citrus Garlic Butter with Capers helps regulate blood pressure.

Regulates Blood Pressure in Cod, Citrus Garlic Butter with Capers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod, Citrus Garlic Butter with Capers supports muscle function.

Aids Muscle Function in Cod, Citrus Garlic Butter with Capers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod, Citrus Garlic Butter with Capers aids nutrient absorption.

Improves Nutrient Absorption in Cod, Citrus Garlic Butter with Capers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod, Citrus Garlic Butter with Capers helps balance pH levels.

Balances pH Levels in Cod, Citrus Garlic Butter with Capers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod, Citrus Garlic Butter with Capers supports bone health.

Supports Bone Health in Cod, Citrus Garlic Butter with Capers helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Cod, Citrus Garlic Butter with Capers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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