Cod With Lemon Herb Butter

Go Wild Premium Seafood

57.66

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.9 g
4.4%
Cholesterol 16.3 mg
5.4%
Sodium, Na 92.5 mg
4%
Potassium, K 63.8 mg
1.4%
Total Carbohydrates 0.1 g
0%
Sugars 0.3 g
0.5%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Cod With Lemon Herb Butter Nutrients FAQs

Nutrients

What is the calorie content of Cod With Lemon Herb Butter?

A typical serving 4 oz (113 grams) of Cod With Lemon Herb Butter contains approximately 120 calories.

You can check the exact calorie content by logging Cod With Lemon Herb Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod With Lemon Herb Butter have?

The amount of fat in Cod With Lemon Herb Butter depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cod With Lemon Herb Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod With Lemon Herb Butter have?

The protein content in Cod With Lemon Herb Butter depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cod With Lemon Herb Butter contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cod With Lemon Herb Butter, Download Nutribit app for healthier you!

How much sugar does a Cod With Lemon Herb Butter have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod With Lemon Herb Butter.

How Much carbohydrates (carbs) is in Cod With Lemon Herb Butter?

The amount of carbohydrates (carbs) in Cod With Lemon Herb Butter depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod With Lemon Herb Butter.

How Much Fiber is in Cod With Lemon Herb Butter?

Cod With Lemon Herb Butter contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod With Lemon Herb Butter for healthier you!

What vitamins and minerals are in a Cod With Lemon Herb Butter?

Cod With Lemon Herb Butter contains following minerals:

  • Cod With Lemon Herb Butter has 10mg of Calcium.
  • Cod With Lemon Herb Butter has 370mg of Sodium, Na.
  • Cod With Lemon Herb Butter has 255mg of Potassium, K.
  • Cod With Lemon Herb Butter has 0.5mg of Iron.

General

Does Cod With Lemon Herb Butter contain caffeine?

Cod With Lemon Herb Butter does not contain any caffeine.

Does Cod With Lemon Herb Butter contain alcohol?

Cod With Lemon Herb Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod With Lemon Herb Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod With Lemon Herb Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod With Lemon Herb Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod With Lemon Herb Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod With Lemon Herb Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod With Lemon Herb Butter for free?

Yes! Since Cod With Lemon Herb Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod With Lemon Herb Butter with water tracking feature?

Nutribit automatically calculates the water content of Cod With Lemon Herb Butter and adds it to your daily hydration log. Simply log Cod With Lemon Herb Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod With Lemon Herb Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod With Lemon Herb Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod With Lemon Herb Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod With Lemon Herb Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod With Lemon Herb Butter

Protein in Cod With Lemon Herb Butter supports building and repairing tissues.

Builds and repairs tissues in Cod With Lemon Herb Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod With Lemon Herb Butter supports immune function.

Supports immune function in Cod With Lemon Herb Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod With Lemon Herb Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod With Lemon Herb Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod With Lemon Herb Butter provides energy.

Provides energy in Cod With Lemon Herb Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod With Lemon Herb Butter supports muscle growth and strength.

Supports muscle growth and strength in Cod With Lemon Herb Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod With Lemon Herb Butter helps in weight management.

Helps in weight management in Cod With Lemon Herb Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod With Lemon Herb Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod With Lemon Herb Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod With Lemon Herb Butter supports bone health.

Supports bone health in Cod With Lemon Herb Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod With Lemon Herb Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Cod With Lemon Herb Butter is essential for the health and growth of hair, skin, and nails.

Protein in Cod With Lemon Herb Butter regulates blood sugar levels.

Regulates blood sugar levels in Cod With Lemon Herb Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod With Lemon Herb Butter supports fluid balance.

Maintains Fluid Balance in Cod With Lemon Herb Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod With Lemon Herb Butter supports nerve function.

Supports Nerve Function in Cod With Lemon Herb Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod With Lemon Herb Butter helps regulate blood pressure.

Regulates Blood Pressure in Cod With Lemon Herb Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod With Lemon Herb Butter supports muscle function.

Aids Muscle Function in Cod With Lemon Herb Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod With Lemon Herb Butter aids nutrient absorption.

Improves Nutrient Absorption in Cod With Lemon Herb Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod With Lemon Herb Butter helps balance pH levels.

Balances pH Levels in Cod With Lemon Herb Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod With Lemon Herb Butter supports bone health.

Supports Bone Health in Cod With Lemon Herb Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Cod With Lemon Herb Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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