Wild Cod, Lemon & Herb Butter

Bristol

Total Energy

340

kcal

0

% from carbs

36.7

% from protein

63.3

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

170mg

7.4%

Potassium, K

730mg

15.5%

Protein

30g

60%

Calcium, Ca

50mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Cod, Lemon & Herb Butter

A typical serving 1 container of Wild Cod, Lemon & Herb Butter (198 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Cod, Lemon & Herb Butter depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Wild Cod, Lemon & Herb Butter contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Cod, Lemon & Herb Butter depends on the ingredients exists in it. On average, 1 container of Wild Cod, Lemon & Herb Butter (about 198 grams) contains approximately 30 grams of protein.

On average, 1 container (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 0 grams of carbohydrates.

Wild Cod, Lemon & Herb Butter contains approximately 0 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

My Fish Dish Lemon & Herb Butter Wild Cod

Bristol

340 kcal

Wild Scallops, Lemon & Herb Butter

Bristol

350 kcal

My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni

Bristol

420 kcal

Lemon & Pesto Butter Wild Sockeye Salmon

Bristol

400 kcal

Alaska Cod, Lemon Herb Butter

Unknown

170 kcal

Cod With Lemon Herb Butter

Go Wild Premium Seafood

120 kcal

Blackened & Smoked Butter Wild Sockeye Salmon

Bristol

420 kcal

Cod, Butter & Herb

Morey's

220 kcal

My Fish Dish, Blackened & Smoked Butter Wild Scallops

Bristol

350 kcal

My Fish Dish, Lemon & Pesto Butter Salmon

Bristol

530 kcal

Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter

Aqua Star Smart Seafood

420 kcal

Cod Fillets, Lemon Herb

Publix Premium

280 kcal

Cod, Zesty Lemon Herb

H-E-B

310 kcal

Raw Wild Argentine Red Shrimp

Bristol

100 kcal

Lemon Herb Butter

Chef Shamy

60 kcal

Sesame & Seaweed Teriyaki Wild Sockeye Salmon

Bristol

230 kcal

Sweet Chili Wild Shrimp Fish Dish

Bristol

210 kcal

My Fish Dish, Sesame & Seaweed Teriyaki Wild Scallops

Bristol

150 kcal

Sole, Lemon Herb, Wild, Microsteam

Aqua Star

270 kcal

Barramundi, Lemon Herb Butter

The Better Fish

130 kcal

Lemon Herb Butter Barramundi

The Better Fish

130 kcal

Seasoned Butter, Lemon Herb

Medlee

70 kcal

Lemon Herb Finishing Butter

Publix

100 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 container Wild Cod, Lemon & Herb Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.