Dill Egg Salad Sandwich

Good & Gather

Total Energy

450

kcal

39.29

% from carbs

12.5

% from protein

48.21

% from fats

In 162 g

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

225mg

75%

Sodium, Na

820mg

35.7%

Potassium, K

94mg

2%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Egg Salad Sandwich

A typical serving 1 sandwich of Dill Egg Salad Sandwich (162 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dill Egg Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (162 grams) of Dill Egg Salad Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dill Egg Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Dill Egg Salad Sandwich (about 162 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 162 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 162 grams) contains about 44 grams of carbohydrates.

Dill Egg Salad Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Dill Egg Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.