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Good & Gather
310
kcal Energy
26.6%
% from carbs
5.1%
% from protein
68.4%
% from fats
In 78 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 82 pieces
270
kcal
Serving Size: 40 cup
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kcal
Serving Size: 30 tbsp
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kcal
Serving Size: 100 serving
150
kcal
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380
kcal
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35
kcal
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kcal
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140
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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Serving Size: 14 oz
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kcal
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43
kcal
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40
kcal
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kcal
Serving Size: 9 cake
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kcal
Serving Size: 15 tbsp
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kcal
A typical serving 6 pieces of Olive Tapenade Phyllo Blossom (78 grams) contains approximately 310 calories. You can check the exact calorie content by logging Olive Tapenade Phyllo Blossom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Olive Tapenade Phyllo Blossom depends on the ingredients and preparation method. On average, one serving 6 pieces (78 grams) of Olive Tapenade Phyllo Blossom contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Olive Tapenade Phyllo Blossom depends on the ingredients exists in it. On average, 6 pieces of Olive Tapenade Phyllo Blossom (about 78 grams) contains approximately 4 grams of protein.
The protein content in Olive Tapenade Phyllo Blossom depends on the ingredients exists in it. On average, 6 pieces of Olive Tapenade Phyllo Blossom (about 78 grams) contains approximately 4 grams of protein.
On average, 6 pieces (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 pieces (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 pieces (about 78 grams) contains about 21 grams of carbohydrates.
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Olive Tapenade Phyllo Blossom contains approximately 0 grams of fiber in 6 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Tapenade Phyllo Blossom and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Olive Tapenade Phyllo Blossom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Tapenade Phyllo Blossom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Olive Tapenade Phyllo Blossom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Olive Tapenade Phyllo Blossom and adds it to your daily hydration log. Simply log Olive Tapenade Phyllo Blossom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Olive Tapenade Phyllo Blossom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Olive Tapenade Phyllo Blossom data can be accessed offline in the Nutribit app anytime anywhere!