Classic Pancake & Waffle Mix

Partake

10.7

% from protein

80.27

% from carbs

80.27

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 190 mg
8.3%

Potassium, K 190 mg
4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.9 mg

Sugars, added 2 g

Classic Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Classic Pancake & Waffle Mix?

A typical serving 1 serving (40 grams) of Classic Pancake & Waffle Mix contains approximately 140 calories.

You can check the exact calorie content by logging Classic Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Pancake & Waffle Mix have?

The amount of fat in Classic Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Classic Pancake & Waffle Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Pancake & Waffle Mix have?

The protein content in Classic Pancake & Waffle Mix depends on the ingredients exists in it. On average, 1 serving (40 grams) of Classic Pancake & Waffle Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Classic Pancake & Waffle Mix have?

On average, 1 serving (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Classic Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Classic Pancake & Waffle Mix depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Pancake & Waffle Mix.

How Much Fiber is in Classic Pancake & Waffle Mix?

Classic Pancake & Waffle Mix contains approximately 5 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Classic Pancake & Waffle Mix?

Classic Pancake & Waffle Mix contains following minerals:

  • Classic Pancake & Waffle Mix has 20mg of Calcium.
  • Classic Pancake & Waffle Mix has 190mg of Sodium, Na.
  • Classic Pancake & Waffle Mix has 190mg of Potassium, K.
  • Classic Pancake & Waffle Mix has 0.9mg of Iron.

General

Does Classic Pancake & Waffle Mix contain caffeine?

Classic Pancake & Waffle Mix does not contain any caffeine.

Does Classic Pancake & Waffle Mix contain alcohol?

Classic Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Pancake & Waffle Mix for free?

Yes! Since Classic Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Classic Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Classic Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Pancake & Waffle Mix

Fiber in Classic Pancake & Waffle Mix supports digestion.

Fiber in Classic Pancake & Waffle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Pancake & Waffle Mix supports heart health.

Soluble fiber in Classic Pancake & Waffle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Pancake & Waffle Mix aids in weight management.

Fiber-rich foods in Classic Pancake & Waffle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Pancake & Waffle Mix regulates blood sugar.

Fiber in Classic Pancake & Waffle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Pancake & Waffle Mix promotes gut health.

Fiber in Classic Pancake & Waffle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Pancake & Waffle Mix lowers the risk of colon cancer.

A high-fiber diet from Classic Pancake & Waffle Mix is linked to a reduced risk of colon cancer.

Fiber in Classic Pancake & Waffle Mix improves skin health.

Fiber in Classic Pancake & Waffle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Pancake & Waffle Mix helps lower blood pressure.

Adequate fiber in Classic Pancake & Waffle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Pancake & Waffle Mix boosts immune function.

Fiber in Classic Pancake & Waffle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Pancake & Waffle Mix reduces the risk of type 2 diabetes.

Fiber in Classic Pancake & Waffle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Classic Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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