Pancake & Waffle Mix, Classic Recipe
Birch Benders
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Pancake & Waffle Mix, Classic Recipe Nutrients FAQs
Nutrients
- Pancake & Waffle Mix, Classic Recipe has 120mg of Calcium.
- Pancake & Waffle Mix, Classic Recipe has 490mg of Sodium, Na.
- Pancake & Waffle Mix, Classic Recipe has 40mg of Potassium, K.
- Pancake & Waffle Mix, Classic Recipe has 0.4mg of Iron.
What is the calorie content of Pancake & Waffle Mix, Classic Recipe?
A typical serving 0.25 cup mix (40 grams) of Pancake & Waffle Mix, Classic Recipe contains approximately 140 calories.
You can check the exact calorie content by logging Pancake & Waffle Mix, Classic Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake & Waffle Mix, Classic Recipe have?
The amount of fat in Pancake & Waffle Mix, Classic Recipe depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (40 grams) of Pancake & Waffle Mix, Classic Recipe contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake & Waffle Mix, Classic Recipe have?
The protein content in Pancake & Waffle Mix, Classic Recipe depends on the ingredients exists in it. On average, 0.25 cup mix (40 grams) of Pancake & Waffle Mix, Classic Recipe contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Classic Recipe, Download Nutribit app for healthier you!
How much sugar does a Pancake & Waffle Mix, Classic Recipe have?
On average, 0.25 cup mix (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Classic Recipe.
How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Classic Recipe?
The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Classic Recipe depends on its serving size and preparation. On average, 0.25 cup mix (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Classic Recipe.
How Much Fiber is in Pancake & Waffle Mix, Classic Recipe?
Pancake & Waffle Mix, Classic Recipe contains approximately 1 grams of fiber in 0.25 cup mix (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Classic Recipe for healthier you!
What vitamins and minerals are in a Pancake & Waffle Mix, Classic Recipe?
Pancake & Waffle Mix, Classic Recipe contains following minerals:
General
Does Pancake & Waffle Mix, Classic Recipe contain caffeine?
Pancake & Waffle Mix, Classic Recipe does not contain any caffeine.
Does Pancake & Waffle Mix, Classic Recipe contain alcohol?
Pancake & Waffle Mix, Classic Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Classic Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Classic Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake & Waffle Mix, Classic Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Classic Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Classic Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Classic Recipe for free?
Yes! Since Pancake & Waffle Mix, Classic Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake & Waffle Mix, Classic Recipe with water tracking feature?
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Classic Recipe and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Classic Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake & Waffle Mix, Classic Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Classic Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake & Waffle Mix, Classic Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Classic Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake & Waffle Mix, Classic Recipe
Sodium, Na in Pancake & Waffle Mix, Classic Recipe supports fluid balance.
Maintains Fluid Balance in Pancake & Waffle Mix, Classic Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe supports nerve function.
Supports Nerve Function in Pancake & Waffle Mix, Classic Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe helps regulate blood pressure.
Regulates Blood Pressure in Pancake & Waffle Mix, Classic Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe supports muscle function.
Aids Muscle Function in Pancake & Waffle Mix, Classic Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe aids nutrient absorption.
Improves Nutrient Absorption in Pancake & Waffle Mix, Classic Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe helps balance pH levels.
Balances pH Levels in Pancake & Waffle Mix, Classic Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake & Waffle Mix, Classic Recipe supports bone health.
Supports Bone Health in Pancake & Waffle Mix, Classic Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup mix Pancake & Waffle Mix, Classic Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.