Organic Pancake & Waffle Mix, Classic Recipe

Birch Benders

10.34

% from protein

89.66

% from carbs

89.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 220 mg
9.6%

Potassium, K 14.5 mg
0.3%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 1.5 g
3%

Calcium 52 mg

Iron 0.2 mg

Organic Pancake & Waffle Mix, Classic Recipe Nutrients FAQs

Nutrients

What is the calorie content of Organic Pancake & Waffle Mix, Classic Recipe?

A typical serving 2 pancakes (35 grams) of Organic Pancake & Waffle Mix, Classic Recipe contains approximately 120 calories.

You can check the exact calorie content by logging Organic Pancake & Waffle Mix, Classic Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pancake & Waffle Mix, Classic Recipe have?

The amount of fat in Organic Pancake & Waffle Mix, Classic Recipe depends on the ingredients and preparation method. On average, one serving 2 pancakes (35 grams) of Organic Pancake & Waffle Mix, Classic Recipe contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pancake & Waffle Mix, Classic Recipe have?

The protein content in Organic Pancake & Waffle Mix, Classic Recipe depends on the ingredients exists in it. On average, 2 pancakes (35 grams) of Organic Pancake & Waffle Mix, Classic Recipe contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Pancake & Waffle Mix, Classic Recipe, Download Nutribit app for healthier you!

How much sugar does a Organic Pancake & Waffle Mix, Classic Recipe have?

On average, 2 pancakes (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pancake & Waffle Mix, Classic Recipe.

How Much carbohydrates (carbs) is in Organic Pancake & Waffle Mix, Classic Recipe?

The amount of carbohydrates (carbs) in Organic Pancake & Waffle Mix, Classic Recipe depends on its serving size and preparation. On average, 2 pancakes (35 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Pancake & Waffle Mix, Classic Recipe.

How Much Fiber is in Organic Pancake & Waffle Mix, Classic Recipe?

Organic Pancake & Waffle Mix, Classic Recipe contains approximately 1 grams of fiber in 2 pancakes (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pancake & Waffle Mix, Classic Recipe for healthier you!

What vitamins and minerals are in a Organic Pancake & Waffle Mix, Classic Recipe?

Organic Pancake & Waffle Mix, Classic Recipe contains following minerals:

  • Organic Pancake & Waffle Mix, Classic Recipe has 104mg of Calcium.
  • Organic Pancake & Waffle Mix, Classic Recipe has 440mg of Sodium, Na.
  • Organic Pancake & Waffle Mix, Classic Recipe has 29mg of Potassium, K.
  • Organic Pancake & Waffle Mix, Classic Recipe has 0.36mg of Iron.

General

Does Organic Pancake & Waffle Mix, Classic Recipe contain caffeine?

Organic Pancake & Waffle Mix, Classic Recipe does not contain any caffeine.

Does Organic Pancake & Waffle Mix, Classic Recipe contain alcohol?

Organic Pancake & Waffle Mix, Classic Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Pancake & Waffle Mix, Classic Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pancake & Waffle Mix, Classic Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pancake & Waffle Mix, Classic Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pancake & Waffle Mix, Classic Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pancake & Waffle Mix, Classic Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pancake & Waffle Mix, Classic Recipe for free?

Yes! Since Organic Pancake & Waffle Mix, Classic Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pancake & Waffle Mix, Classic Recipe with water tracking feature?

Nutribit automatically calculates the water content of Organic Pancake & Waffle Mix, Classic Recipe and adds it to your daily hydration log. Simply log Organic Pancake & Waffle Mix, Classic Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pancake & Waffle Mix, Classic Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pancake & Waffle Mix, Classic Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pancake & Waffle Mix, Classic Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pancake & Waffle Mix, Classic Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Pancake & Waffle Mix, Classic Recipe

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe supports fluid balance.

Maintains Fluid Balance in Organic Pancake & Waffle Mix, Classic Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe supports nerve function.

Supports Nerve Function in Organic Pancake & Waffle Mix, Classic Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe helps regulate blood pressure.

Regulates Blood Pressure in Organic Pancake & Waffle Mix, Classic Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe supports muscle function.

Aids Muscle Function in Organic Pancake & Waffle Mix, Classic Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe aids nutrient absorption.

Improves Nutrient Absorption in Organic Pancake & Waffle Mix, Classic Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe helps balance pH levels.

Balances pH Levels in Organic Pancake & Waffle Mix, Classic Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Pancake & Waffle Mix, Classic Recipe supports bone health.

Supports Bone Health in Organic Pancake & Waffle Mix, Classic Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 pancakes Organic Pancake & Waffle Mix, Classic Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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