Grilled Salmon with Creamy Pesto
Live Well. Cook Less
35.01
% from protein14.85
% from carbs14.85
% from fatNutrition Facts
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Grilled Salmon with Creamy Pesto Nutrients FAQs
Nutrients
- Vitamin D:Grilled Salmon with Creamy Pesto has 560 IU of Vitamin D.
- Grilled Salmon with Creamy Pesto has 140mg of Calcium.
- Grilled Salmon with Creamy Pesto has 320mg of Sodium, Na.
- Grilled Salmon with Creamy Pesto has 1200mg of Potassium, K.
- Grilled Salmon with Creamy Pesto has 2.1mg of Iron.
What is the calorie content of Grilled Salmon with Creamy Pesto?
A typical serving 1 each (368 grams) of Grilled Salmon with Creamy Pesto contains approximately 380 calories.
You can check the exact calorie content by logging Grilled Salmon with Creamy Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon with Creamy Pesto have?
The amount of fat in Grilled Salmon with Creamy Pesto depends on the ingredients and preparation method. On average, one serving 1 each (368 grams) of Grilled Salmon with Creamy Pesto contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon with Creamy Pesto have?
The protein content in Grilled Salmon with Creamy Pesto depends on the ingredients exists in it. On average, 1 each (368 grams) of Grilled Salmon with Creamy Pesto contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon with Creamy Pesto, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon with Creamy Pesto have?
On average, 1 each (368 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon with Creamy Pesto.
How Much carbohydrates (carbs) is in Grilled Salmon with Creamy Pesto?
The amount of carbohydrates (carbs) in Grilled Salmon with Creamy Pesto depends on its serving size and preparation. On average, 1 each (368 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon with Creamy Pesto.
How Much Fiber is in Grilled Salmon with Creamy Pesto?
Grilled Salmon with Creamy Pesto contains approximately 4 grams of fiber in 1 each (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon with Creamy Pesto for healthier you!
What vitamins and minerals are in a Grilled Salmon with Creamy Pesto?
Vitamins in Grilled Salmon with Creamy Pesto:
Grilled Salmon with Creamy Pesto contains following minerals:
General
Does Grilled Salmon with Creamy Pesto contain caffeine?
Grilled Salmon with Creamy Pesto does not contain any caffeine.
Does Grilled Salmon with Creamy Pesto contain alcohol?
Grilled Salmon with Creamy Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon with Creamy Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon with Creamy Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon with Creamy Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon with Creamy Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon with Creamy Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon with Creamy Pesto for free?
Yes! Since Grilled Salmon with Creamy Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon with Creamy Pesto with water tracking feature?
Nutribit automatically calculates the water content of Grilled Salmon with Creamy Pesto and adds it to your daily hydration log. Simply log Grilled Salmon with Creamy Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Salmon with Creamy Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon with Creamy Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon with Creamy Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon with Creamy Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon with Creamy Pesto
Protein and Vitamin D in Grilled Salmon with Creamy Pesto supports bone health.
Protein in Grilled Salmon with Creamy Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Grilled Salmon with Creamy Pesto helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Grilled Salmon with Creamy Pesto supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon with Creamy Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon with Creamy Pesto supports immune function.
Supports immune function in Grilled Salmon with Creamy Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon with Creamy Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon with Creamy Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon with Creamy Pesto provides energy.
Provides energy in Grilled Salmon with Creamy Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon with Creamy Pesto supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon with Creamy Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon with Creamy Pesto helps in weight management.
Helps in weight management in Grilled Salmon with Creamy Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon with Creamy Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon with Creamy Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon with Creamy Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon with Creamy Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon with Creamy Pesto regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon with Creamy Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Grilled Salmon with Creamy Pesto boosts the immune system
Vitamin D in Grilled Salmon with Creamy Pesto enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Grilled Salmon with Creamy Pesto improves muscle function
Vitamin D in Grilled Salmon with Creamy Pesto is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Grilled Salmon with Creamy Pesto promotes cardiovascular health
Vitamin D in Grilled Salmon with Creamy Pesto may help regulate blood pressure and support overall heart health.
Vitamin D in Grilled Salmon with Creamy Pesto reduces the risk of certain diseases
Adequate levels of Vitamin D in Grilled Salmon with Creamy Pesto are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Grilled Salmon with Creamy Pesto supports mental health
Vitamin D in Grilled Salmon with Creamy Pesto deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Grilled Salmon with Creamy Pesto aids in weight management
Studies suggest Vitamin D in Grilled Salmon with Creamy Pesto may help regulate body weight and reduce fat accumulation.
Vitamin D in Grilled Salmon with Creamy Pesto improves insulin sensitivity
Vitamin D in Grilled Salmon with Creamy Pesto plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Grilled Salmon with Creamy Pesto supports prenatal health
Vitamin D in Grilled Salmon with Creamy Pesto is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Grilled Salmon with Creamy Pesto supports heart health.
Supports Heart Health in Grilled Salmon with Creamy Pesto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Grilled Salmon with Creamy Pesto supports muscle function.
Muscle Function in Grilled Salmon with Creamy Pesto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Grilled Salmon with Creamy Pesto supports bone health.
Bone Health in Grilled Salmon with Creamy Pesto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Grilled Salmon with Creamy Pesto supports fluid balance.
Fluid Balance in Grilled Salmon with Creamy Pesto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grilled Salmon with Creamy Pesto supports nerve function.
Nerve Function in Grilled Salmon with Creamy Pesto is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grilled Salmon with Creamy Pesto reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grilled Salmon with Creamy Pesto may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grilled Salmon with Creamy Pesto helps regulate blood sugar.
Regulates Blood Sugar in Grilled Salmon with Creamy Pesto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Grilled Salmon with Creamy Pesto reduces water retention.
Reduces Water Retention in Grilled Salmon with Creamy Pesto helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grilled Salmon with Creamy Pesto helps reduce hypertension.
Adequate Reduces Hypertension in Grilled Salmon with Creamy Pesto intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 each Grilled Salmon with Creamy Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.