Vegetable Pork Pres-Steamed Dumpling Gyoza

Wei-Chuan

Total Energy

170

kcal

48

% from carbs

16

% from protein

36

% from fats

In 90 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Potassium, K

119mg

2.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

19mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Pork Pres-Steamed Dumpling Gyoza

A typical serving 5 pieces of Vegetable Pork Pres-Steamed Dumpling Gyoza (90 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Pork Pres-Steamed Dumpling Gyoza depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable Pork Pres-Steamed Dumpling Gyoza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Pork Pres-Steamed Dumpling Gyoza depends on the ingredients exists in it. On average, 5 pieces of Vegetable Pork Pres-Steamed Dumpling Gyoza (about 90 grams) contains approximately 7 grams of protein.

On average, 5 pieces (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 90 grams) contains about 21 grams of carbohydrates.

Vegetable Pork Pres-Steamed Dumpling Gyoza contains approximately 1 grams of fiber in 5 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 5 pieces Vegetable Pork Pres-Steamed Dumpling Gyoza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.